Day1 Fitness Studio

Awesome new space in Hendra with all new equipment and friendly owners. Love it!

Day 1 is a great community to be a part of. All of the trainers are top quality and the facilities are fantastic. It is a great fitness studio to get a sweat on while feeling welcomed, supported and motivated.

Day1 is an awesome fitness community and I’d absolutely recommend them to anyone looking to improve their health. There’s a great variety of classes from yoga to strength training. The trainers are all incredible, so if it’s the first time trying a new exercise - or it’s been a really, really long time since you’ve been in a gym - the trainers always offer great support and help modify the exercises to suit your level of fitness and ability. The community vibe is also amazing and it’s a friendly place to improve your fitness. I’ve only been going for a few months and I’ve seen such great improvements in my entire physical and mental wellbeing.

Such a great team, atmosphere and attitude at Day 1!! The boys make you feel so welcome and hold great group sessions!

Day1 is an awesome fitness community and great space to train. The owners have found innovative ways to keep up the momentum, motivation and accountability during lockdown. Highly recommend

Day1 Fitness have Fantastic Trainers that push you to achieve your best.They are very welcoming and always make you feel in a good mood while working out.If you want to get fit, healthy and feel good about yourself Day1 fitness is the best gym to do it. They have heaps of great classes and cater to all fitness types.

Great gym! If you want to get a sweat up get along.

A really welcoming team, Zac and Brandon are experienced personal trainers who make you feel comfortable regardless of fitness level and have built a great community. The ability to book sessions within the app and attend 1on1 or combined sessions make the options super flexible for work and personal schedules. The gym itself is easy to access for parking and well equipped.

Just finished up my 2nd week and am loving this place. It's more than just a fitness studio it's a community. The trainers, the space, the equipment and most of all the vibe of the place is just amazing. It's got a bit of everything for everyone. I was saying 1 Day I'll go for weeks, so glad I started that Day 1.

Love the variety of group classes and awesome trainers for personal training! Nice equipment & great community and atmosphere! It's great!