Pilates Local Level 1/240 St Kilda Rd, St Kilda VIC 3182

Pilates Local





30 Reviews
  • Tuesday7–11 AM, 5:30–8 PM
  • Wednesday10:30–11:30 AM, 5:30–7:30 PM
  • Thursday4–7 PM
  • Friday9–11 AM
  • Saturday8:30 AM–12:30 PM
  • SundayClosed
  • Monday4–8 PM




Pilates Local Level 1/240 St Kilda Rd, St Kilda VIC 3182




About the Business

Pilates Local St Kilda | Pilates and Physiotherapy exercise studio specialising in pregnancy, post natal recovery, injury rehabilitation and addressing complaints such as back, neck and hip pain.

Contacts

Call Us
+61414247212
Level 1/240 St Kilda Rd, St Kilda VIC 3182

Hours

  • Tuesday7–11 AM, 5:30–8 PM
  • Wednesday10:30–11:30 AM, 5:30–7:30 PM
  • Thursday4–7 PM
  • Friday9–11 AM
  • Saturday8:30 AM–12:30 PM
  • SundayClosed
  • Monday4–8 PM

Features

  • Toilets
  • On-site services
  • Online classes
  • Appointment required




Recommended Reviews

Emma Drysdale
05.10.2023
Pilates Local
I'm very pleased I've found pilates local. I have struggled with back pain for around 2 years and Kylie is giving me specific tailored exercises to re-build certain muscles. The sessions are small and personal and each class is fun and everything explained. Thank you!
Zed Bilic
25.09.2023
Pilates Local
One must give Pilates Local 2 thumbs up. It has been a fantastic find and an excellent experience. Kylie is a great teacher and leader who works well with ones limitations. Whether participating in a matt class or studio session you are always looked after in achieving a very good workout. I have been doing regular classes for many months and have had a healthy benefit from Pilates Local. I would highly recommend one try Pilates Local, it has helped me significantly!
Anna Bongiorno
18.09.2023
Pilates Local
I've been attending Pilates Local for over 6 years and have found both Kylie and Cath to be excellent instructors. The classes are small and individually tailored to ensure maximum benefit for the attendee. I had pelvic instability during my second pregnancy and Kylie and Cath were able to guide me through exercises to reduce my discomfort, increase my mobility and establish optimum conditions for post natal recovery. Pilates Local is the best!
Juliette L
15.09.2023
Pilates Local
Iv been going to Caths pregnancy classes for around 5 weeks now and the benefits are endless. She takes so much time understanding each client, and ensuring every move is comfortable yet challenging. I come away every Tuesday and Saturday so energised and excited for the next class. Thanks so much I couldn’t recommend this studio more!
Anna Johnston
05.09.2023
Pilates Local
I cannot reccomend Pilates Local highly enough! Kylie is an absolute gem and highly skilled in her knowledge and application of pilates. She is excellent at explaining the pilates method clearly and explaining how to activate certain muscles. She always makes classes fun! Kylie really takes the time to decipher the cause of any musculoskeletal problems and then designs a fantasic program to work on these issues and build strength. I have had chronic neck pain for years and it is only since doing regular pilates with Kylie that I have been able to begin get on top of the problem. The studio, based in her home, is a lovely setting with brand new, state of the art equiptment. Classes are small and very personalised. Get on to it!
Jan Castleman
10.08.2023
Pilates Local
Kylie is a fantastic teacher, highly trained and qualified. You couldn't be in better hands. I always leave the class feeling so much better for it. I would recommend her to anyone.
Monica Hodder
23.07.2023
Pilates Local
Kylie has helped me to strengthen my core. She is always very aware of the state of our bodies and continues to monitor us throughout the class. She tailors our class to meet our individual needs. Kylie is an excellent teacher and I am very happy in the sessions.
Nicola Grace
22.07.2023
Pilates Local
I cannot praise Kylie enough, and how she makes Pilates enjoyable. She has a great ability to break down the moves into understandable pieces even for novices like me. I have done both mat and studio classes with her and found them great and really works any problem areas. Kylie always wants to know any problem areas and goes above and beyond to help. The studio is based in her home with high grade equipment and a welcoming atmosphere. Best decision to start Pilates with Kylie has been brilliant.
R Elf
19.07.2023
Pilates Local
Pilates Local is a wonderful place for pilates. It doesn't matter if you're a beginner or experienced, you'll feel supported and encouraged by the team of specialised instructors. They will always accommodate any injuries or niggles (or just plain tiredness) you might have for each class which makes you feel like you're in a safe place (mentally and physically). If you haven't tried pilates before, do yourself a favour and try this place first. The bonus is the other clients will also make you feel happy to turn up each time!
Roma Mehta
19.07.2023
Pilates Local
I found Pilates Local through a friend's reference. This was simply the best investment I could have made. The instructor was trained to listen and customize the workouts to my specific needs. She paid attention to every detail and was very patient. Even in group sessions, there was individual attention given to each person in the class. I highly recommend Pilates Local on St Kilda Road.

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Map

Level 1/240 St Kilda Rd, St Kilda VIC 3182
Pilates Local