Essential Wellness Yoga

My first ever experience of yoga. I came away feeling great, relaxed and holistically uplifted. Would highly recommend.

Lyn is such an awesome teacher. It was the first time I tried Yin-style yoga and I thoroughly enjoyed it. I'm not a very flexible person but I got some really deep stretches in. It's a soft, gentle yet effective yoga style for any level.

I Had a lovely morning participating in an online introductory yoga Nidra session incorporating essential oils and crystal discussionFeeling very relaxed and light afterwards!Please if you are at all needing some focus clarity amd relaxation check out the offered choices atEssential Wellness and LifestyleFollow on fb or InstaThere is something to suite regardless of ability !!Lyn had a wealth of knowledge and as she is living her own path thru chronic pain has a sincere understanding and compassion of how it feels and what’s possibleIf you are at all wavering or needing some guidance please message her and have a chat to see what there may be that will mesh in a safe way with other treatments you are undergoingI’m excited to be enrolled in a 3 hour experience coming up in September !

I had a wonderful experience at Lyn's beautiful Yoga studio recently. I fully enjoyed the Yin Class and felt nurtured and rejuvenated. Lyn is a great yoga teacher with much to offer students. I highly recommend Yoga with Lyn Russell.

I started yoga with Lyn last Christmas after suffering chronic back pain and sciatica for years. Within 6 weeks I felt like new. She is so knowledgeable, and tailors all the sessions to your needs for both body and mind. Her calming voice sends me into a wonderful meditative state and I leave feeling refreshed and repaired. Now our whole family go, including my 5 and 4 yr old boys. They absolutely love it! Can’t recommend highly enough!

Lyn is an excellent Yoga teacher. My wife and I had a private class that was quite special. She explains the postures clearly and offers marvellous insights into their mechanisms. She has a deep understanding of yoga and makes the class very interesting. The class was calming and would be within the capacity of most people, young and old. The yoga room is light filled and has lovely water views. This was a special experience.