Z Fitness

Z is an amazing trainer who makes me look forward to training everytime! Each training is always different, heaps of fun and really enjoyable. Z is always pushing me towards my goal and is very helpful with any concerns or questions I have. Always have a great time training, highly reccommend!

Z is fantastic! I've been working with him for a few months now and when I started I was having issues with getting injured all the time and he has tailored work out sessions that specifically meet my needs! Highly recommend!

I’ve had a fair share of PTs over the last 9 years and I can honestly say Z’s definitely one of my favourites. He’s extremely motivated, constantly changing our sessions up and genuinely cares about improving my health and fitness levels. He’s really easy to get along with, and at the same time is someone who will push you to what you are capable of. One thing I’ve noticed that’s different about him and previous trainers, is that Z is always helping me with my technique. I have years of bad habits that he’s constantly having to fix and making sure I’m doing exercises the right way and not the easy way. Definitely a great guy and even better PT.

I was not sure what to expect when I booked my first PT session with Z but I am very very glad that I did! I have been training with Z for two months now and I am extremely pleased with my progress in that time. Before I started training with Z, I was training myself by following generic programs I found on the internet. Initially I made some okay progress in terms of strength but I quickly stalled and became worried that I would not be able to progress any further... Since training with Z I am back to making solid gains with huge increases in strength and very obvious muscle growth. The programs Z has been writing for me have been excellent. In addition, I really like Z’s coaching style... If you meet Z and hear his background (professional soccer player + university education) you will instantly know you have found yourself an excellent personal trainer! Highly recommended!

Z is great! Z has been training our soccer team of 7 to 9 year old kids for the past few months. He is great with the kids, is a natural trainer and has been so motivating for the kids. We hope he can continue to train our team!Nelke

Z is incredible. He is professional, knowledgeable and so easy to work with. He pushes me and he is hands down, the best trainer I’ve ever had. Z is just part of our lives now in health, fitness and well being. I cannot say enough that puts it into perspective what he has done for me. Use him and see for yourself. Highly recommend. Thanks Z ☺️ From Nic Tynan

I can recommend Z Fitness. Zdenek is a highly knowledgeable and enthusiastic trainer, he will enable you achieve your fitness goals and challenge you to push further. All the sessions are well though out and conducted in a safe manner. By far the best and most effective training I have ever done.

I find the personal trainer (Zdenek) to be very knowledgeable and really knows how to bring the best out of you during the training. Highly recommend Z Fitness to anyone who wants to achieve best results and having lots of fun from their training . Just give Z Fitness a go it could be a life changing experience for you.

Z is an awesome personal trainer. I really liked the variety of exercises and equipment used. Super reliable and punctual. Always kept the workouts fun!