Pilates for Wellbeing

I have been a client of Pilates for Wellbeing for 7 years now. Sue is a very competent and patient instructor who will create a programme for your own personal needs. She has private sessions or group sessions, of which there will not be more than 3 clients, so that she can still give you the personal attention required. For those of us who find the usual gym workouts a little too taxing, Pilates is a good alternative, being a gentler form of exercise, hence the majority of her clients are the over 50's. I have no hesitation in highly recommending Sue.

Sue is a great teacher, guiding you through all the different exercises with patience and grace, customising your sequences as your physical situation changes. I had a frozen shoulder last year and with Sue's sensitive and thoughtful guidance (along with some acupuncture and osteopathic treatment elsewhere) it was completely healed in half the time it normally takes. Frozen shoulder is a mysterious ailment, comes from nowhere and can last up to a year and a half, or more, so I was stoked to have it all better in a matter of months. I can't recommend Pilates for Wellbeing enough, if you're thinking about trying Pilates out, this is the place to go :-)

I have been seeing Sue for private Pilates sessions for 5 months and all I can say is “amazing”!!. Having done different forms of Pilates and been with many Pilates teachers over the years, Sue is a modern breath of fresh air. The sessions are very nurturing as Sue creates a motivating, kind, caring and attentive environment to make you feel at ease. She has an in-depth knowledge of Pilates and the body that allows her to best work with you and your body holistically to meet your specific needs and goals. After the sessions I am full of energy, I look and feel amazing, and I am injury free!! I highly recommend Sue.

So good to stretch out after being at the desk all day - Sue is very attentive to my personal needs and I always finish the session feeling new.