Seasonal Yoga with Yolande

My first yoga experience was just wonderful. Being an older lady, I thought I would try Restorative Yoga. 11:15am Wednesday with Maurice. He is a very caring teacher. Extremely knowledgeable. I felt safe and at ease, not to mention the great feeling of just completing my first yoga class. I'll be back. Lynn

I had my first ever energy healing meditation with Justine at Yoga & Health Collective in Mona Vale last week. Being new to meditation I went in not knowing what to expect.My session included meditation with crystals, reiki and essential oils. Justine explained everything to me and made me feel very comfortable and relaxed.The session itself was quite amazing and I left feeling like a weight had been lifted off my shoulders and with a wonderful appreciation of the work that Justine does.A wonderful experience for me and one that I highly recommend

Yolande’s process for providing a portal to connect to great spirit in a guided meditation that both informs and supports and paves a way for a deeper journeying. She has mastery in the myriad of platforms that are intertwined in these offerings.

I practice yoga, do a bit of weights and go hiking but the cream on top of my physical self care is my seasonal yoga experiences with Yolande. With excellent pranayama instruction and guided asanas that are fortified with perfectly chosen words I get to create a beautiful bridge that allows me to connect my physical self with the metaphysical, my energy centres, that then nourish the whole of me. Yolande brings the wisdom of nature and the seasons to our practice and my soul sings. I highly recommend!

Last week, I did the Winter Intensive live with Yolande and it had a profound effect on me during, and after the 5 day Intensive practice. I felt it gave me a renewed energy and a sense of grounding.The breath work through guided pranayama daily practice made me appreciate the importance of maintaining the strength in my lung chambers. I highly recommend any class with Yolande, particularly if you are in need of resetting your mind and body connection.

By far the best Teacher training EVER!!!! Such beautiful, well educated teachers, who gave their heart and soul and years of practice and wisdom to each course. I would highly recommend this teacher training for anyone interested in becoming a Yoga teacher. The best course I have done!!

It was an absolute joy to attend this Easter Intensive program. The combination of both yoga, guided meditation and breathwork (Pranayama) was just divine. Thank you Yolande for a wonderful way to spend the Easter, rising at sunrise at a venue with such a magical view over the ocean and such a beautiful group to spend time with. Having had to pause my yoga practice this was a wonderful re-introduction to practice again. Both my body and heart are replenished. Highly recommend.

I have seen Sue Booth several times over two pregnancies. It is very clear Sue has a great deal of knowledge in not only acupuncture but also midwifery, woman’s health and pregnancy. Her expertise in all these fields helped me to achieve two healthy deliveries of my children and wellbeing throughout my pregnancies. She was kind, knowledgeable with excellent communication skills throughout every consult. Her skill set amazing, having had acupuncture with other professionals I found her needling and cupping to be of the highest standard. Sue was also highly recommended to me by my obstetrician. A wonderful practitioner.

I had my first Asana yoga class this morning with Yolande, wow what an energising way to start a Friday morning. Being able to do this online and listen to the encouraging and soothing sounds of Yolande who collaborates with the sun rising to ensure that I feel inspired and ready to face the day. Highly recommend, if you can’t make it into the studio, go online and enjoy the practice in your pyjamas!