Yogasana Fitness

I started going to Yogasana Fitness about 6 months ago, and now I love it and always leave the class feeling rejuvenated! Jen is a wonderful yoga instructor who always offers lots of support and tips for beginners, as well as challenges for advanced students. She also always encourages us to work at our own pace and within our abilities. I highly recommend Jen and Yogasana to anyone wanting to start Yoga.

For anyone who is considering trying yoga for the first time, through to those who have practiced for many years, Yogasana Fitness is terrific. Jen is very skilled at differentiating each lesson and position to cater for a range of abilities and variations in our bodies, including natural limitations and injuries. Jen really knows her stuff and can, if you are interested, extend you beyond the physical aspects of yoga to the mental and whole-life practices.

Jen at Yogasana is a fantastic teacher. She always gives options and is encouraging and sensitive to different peoples needs. I leave yoga with Jen feeling more flexible and strong, I look forward to my class each week. I just wish I could get there a few more times a week!

I first attended yoga lessons with Jen years ago at a gym, and when I no longer attended that gym, really missed Jen's Vinyasa flow yoga classes. So, I was delighted to find Jen's classes again at Yogasana Fitness, held in Belconnen. The instruction is clear and the tips and advice Jen gives along the way is really appreciated. The classes are calming and I can really notice the positive effects. The hour lesson goes by so quickly!

On moving to Canberra a number of years ago I tried numerous yoga studios both in the city and suburbs to find something I liked. Once I started at Yogasana in Belconnon, I never looked back.Jen is great at catering to everyone from beginners to advanced students and seamlessly tailors classes to suit the ability of those in the room.The class environment is comfortable and relaxed. Jen is great at putting everyone at ease and you will always look forward to the next class.

Jen is a great yoga teacher, the classes are enjoyable and she always offers really useful (and safe!) modifications and helps everyone get the most out of the sequences. I always feel better after these classes and don't feel out of place when I have to modify a pose. I've tried a number of different yoga classes around Belconnen over the years and Yogasana is definitely the best by far. Thanks Jen!

Jen is an extraordinary yoga teacher.Prior to Jen's classes, I had only tried following yoga videos on youtube; I disliked them all and concluded that yoga wasn't for me. However, reading about all the benefits of yoga, I was keen to give it another go and tried Jen's classes - I have been hooked.Jen provides thorough instruction, and provides modifications for all levels from beginners to advanced students. She encourages students to try hard but to also respect their boundaries. I love attending class and even use her videos to practice on my own (which I have to say are the best yoga videos I can find).Thank you Jen for being a great teacher.P.S. Jen has extensive knowledge of yoga and she provides instruction on form/alignment, which makes me know that I am practicing safely.

I knew Jen from her classes in a gym that I used to go to, and I really liked her teaching style. Since then I have attended her personal classes in Belconnen. She has a very calm character and you can feel this positive energy through the class. She considers each person's ability and is very keen to know her students in order to allow them to fully benefit from the classes.

I attended Jen's classes regularly when I lived in Canberra and always left feeling composed and rejuvenated. I can honestly say that she is the best yoga teacher I have had the good fortune to learn with. Beyond her obvious skill as a teacher and practitioner, she is a genuinely giving person. Her classes make you want to challenge yourself and strive for your best but in a very non competitive way.

I have been attending Yogasana Fitness for the last 3 months as a beginner and love it. Jen is a wonderful teacher, motivational & knowledgeable. I highly recommend Jen’s classes.