Relax and Shine Yoga

Myself and my partner had a Kahuna massage and spa at Lisa's for Valentines day and we agreed it was the most divine experience for us both! The space is phenomenal and the massage was divine! Thank you so much Lisa and Ellen!

I had the best sleep i have had in a long while after our Thursday night Reclaiming Calm class. I love going to any of Lisa's classes as you always leave feeling so much more relaxed. She is such a great instructor.

Lisa is such a beautiful instructor! The minute I step into the yoga studio I feel immediately at ease and relaxed. Lisa shows a keen interest in all of her students no matter their level of yoga experience. She's truly a nurturing soul and I'm so thankful I found her ❤

I've been doing yoga on and off for 20 years with Lisa, both at the Library and at her studio. If you're new to yoga, a bit shy, or scared or if you have injuries or health issues that need one-on-one advice and care during yoga classes, I really recommend trying a session at Relax and Shine Yoga. Lisa has an amazing way of making you feel at ease, about your body and it's limitations and how to get the best out of your yoga practice. As Lisa says this practice is all about you, not how you look in yoga gear, or how your pose stacks up against how someone else does it. It's bout getting the best out of the body you have. Take some time out for yourself and try it, you won't regret it!

I just love Lisa's classes. I always thought that I could not do Yoga as I'm not very flexible but Lisa makes you feel so comfortable and relaxed. The Yoga family she has created are all very welcoming. I have also attended a few workshops at the studio which were absolutely amazing.

This was such an amazing experience. We did 1.5hrs in the most beautiful sanctuary. The spa, pool and sauna was sooo relaxing. We walked out of there feeling so reset and relaxed. 10/10. Definitely can't wait to experience this again.

I attended the reclaiming calm course. Lisa is so lovely and so good at what she does. Absolutely loved the course and got so much from the course and to take home to practice. I definitely would recommend this course and if fact any of the yoga classes at Relax and Shine Yoga. Karen , Cedar Vale

I started yoga with Lisa a couple of years ago and it is one of the best things I have ever done for myself. Lisa is such a warm and welcoming person and makes everyone feel so comfortable.I have gained far more than how to practice yoga with Lisa. Her workshops and retreats are a fantastic opportunity to relax and have some pampering and also to learn some lifestyle practices to enhance your health and wellbeing. This studio really lives up to its name!

I recently attended the Spring One Day Retreat with Lisa at her Relax and Shine Yoga Studio. The Retreat was nourishment for my body, mind and soul. At the end of a most marvelous day, I continued with my self-love and self-care in her Soul Sanctuary Bathhouse. The combination of sauna, spa, pool and hammocks in a lush tropical setting is the perfect spot to relax and rejuvenate.Thank you Lisa for sharing your many gifts and beautiful space with us!

The Reclaiming Calm 5wk course was exactly what I needed! Thank you! Each week I came away with some simple and very effective tools/techniques to ease the pressures of my daily chaotic life. I felt the benefits each week and am keen to attend the weekly roll and release class and the monthly restorative practice sessions! I would highly recommend the course for anyone keen to reduce/ease stress and tension.