Bodyfirst Pilates
128 Reviews
- Monday6 am–7:30 pm
- Tuesday6 am–4 pm
- Wednesday6 am–7:30 pm
- Thursday6 am–4 pm
- Friday6 am–4 pm
- Saturday7:15 am–12 pm
- Sunday8 am–12 pm
About the Business
Neutral Bays' Premier Pilates Studio | Welcome to Neutral Bays' Premier Pilates Studio. Book now for your Complimentary Workout! We offer you personalised care during each workout. Every workout is results driven, lead by highly trained instructors who are committed to your health and fitness. As a five star google review studio, we put your body first in every way. Located in the heart of Neutral Bay.
Contacts
Website
Call Us
+61431193855
Shop 14/187-197 Military Rd, Neutral Bay NSW 2089
Hours
- Monday6 am–7:30 pm
- Tuesday6 am–4 pm
- Wednesday6 am–7:30 pm
- Thursday6 am–4 pm
- Friday6 am–4 pm
- Saturday7:15 am–12 pm
- Sunday8 am–12 pm
Features
- Toilets
- Good for kids
- Gender-neutral toilets
- LGBTQ+ friendly
- Transgender safe space
- On-site services
- Online classes
- Appointment required
- Membership required
- Identifies as women-owned
- Outdoor services
Recommended Reviews
Barbara Christian
12.10.2023
Bodyfirst Pilates
I went to reformer Pilates for the first time and I am so glad I did. I am a mature lady and needed the patience and gentle guidance that Julie provided. She made sure I exercised correctly and safely. I will keep going as the studio is so inclusive to people of all ages and genders. Highly recommend if you want to work hard in a safe environment go to Bodyfirst!
Lucy Kierath
03.10.2023
Bodyfirst Pilates
Bodyfirst Pilates is amazing! Julie is an incredible instructor - super knowledgeable and caring, diligent in correcting techniques and encouraging all participants to not only get the most out of the pilates session but to enjoy it as well! All her team are wonderful and I highly recommend this studio.
Lauren Pamment
23.09.2023
Bodyfirst Pilates
I joined BodyFirst right before I was diagnosed with a severe spine condition akin to a lifelong injury. Both Julie and Al have been incredible in supporting me in Pilates, adapting and adjusting so I can build strength safely. They also make be laugh from my belly. Expertise and care from this team. Thank you guys!
Lua H
06.09.2023
Bodyfirst Pilates
Would 100% recommend this Pilates Studio. Julie is a fantastic instructor, she really wants each client to learn how to do the Pilates moves correctly- which is much appreciated! Her studio is always in a lovely and clean condition. And her classes always run in a smooth manner with moves that encourage you to challenge yourself! Thanks so much! And keep up the great work!
Stephanie Rodrigues
06.09.2023
Bodyfirst Pilates
As a first time mum who wanted to get back into exercise, Bodyfirst Pilates has made it an exceptional experience for me. I started attending the studio shortly after my son was born. Julie has made my bub and I feel so welcome. She is a dedicated and knowledgeable instructor who has a strong focus on form and technique. The classes are intimate, incredibly fun and challenging, and I couldn't recommend Bodyfirst Pilates highly enough!
Laura Newell
26.08.2023
Bodyfirst Pilates
Bodyfirst Pilates is unequivocally the best Pilates studio I have been to! Julie and Alan are fantastic instructors with such an incredible passion for what they do. Julie’s knowledge of human anatomy is second to none and because of that I have received the absolute highest quality of instruction. The studio is a true community where everyone is welcomed by instructors and class mates alike, no matter their level of experience. If you are looking for a new Pilates studio, this is the place!
Emily Billiau
21.08.2023
Bodyfirst Pilates
Bodyfirst Pilates is an amazing studio. Julie and Allan are so knowledgeable and dedicated. They provide a consistently challenging and rewarding (and always different) class. They are always on the floor working with you and helping with technique. Highly highly highly recommend the Bodyfirst team!
Joy Park
05.08.2023
Bodyfirst Pilates
Julie is always so attentive to technique & caters every move according to your level. Also, she creats each session very positive for every member.I really enjoy a variety of workouts. My neck & shoulder issues have dissipated since joining Bodyfirst Pilates two months ago.I highly recommend this warm & welcoming studio.
Sophie Moor
25.07.2023
Bodyfirst Pilates
Bodyfirst pilates is such a great studio. I started going to Julie after my twins were born, and she’s been amazing helping me get back in form. She’s an incredibly knowledgeable, warm and dedicated instructor. The small group classes are so much fun, while maintaining a strong focus on correct technique. Couldn’t recommend highly enough!
Mary O'Sullivan
19.07.2023
Bodyfirst Pilates
I had such an amazing workout with Julie at Bodyfirst Pilates!It was my first ever experience with reformer Pilates , and Julie made sure I was totally comfortable with the exercises, technique and the reformer.She then ensured I was pushed for a super intense and effective workout, while constantly monitoring and correcting my technique.We had SO much fun, a few laughs, and it was a really welcoming, enjoyable environment.Thank you!
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Shop 14/187-197 Military Rd, Neutral Bay NSW 2089
Bodyfirst Pilates