LIFT. Studio Artarmon

I started training with Will in Lockdown 2.0. Will has taught me the importance of mobility & correct technique. Each session is different and challenging, all whilst taking into account my personal goals. 10/10 would recommend!

I have been training with Will since 2016 and am very glad to see him open his private gym. Ever since moving our trainings to MVMT Mekanix, I have seen a noticeable improvement in mobility, range of motions and my general wellbeing as well. As a person who doesn't particularly enjoy large gyms with pounding music, this is the perfect environment for you - private, personalised and all in all, very zen. Give Will and Kath a halo to start your journey with us.

Really enjoy training at Lift! Over the past 1 1/2 years I have really noticed the difference it has made to my strength and flexibility. Will creates a great personalised workout program that caters for all fitness types and really helps you achieve your own personal goals. Definitely recommend training at LIFT!

I came to LIFT. Strength studio in 17 November 2021. I had both shoulders and hamstrings injuries from past training.I couldn't do a lot of exercises — push up, chin up etc, especially if I had to use my shoulders.Will has been working on my mobility and strength.In 5 months I have achieved tremendous results. I can now do Hanging Cobra without any difficulties, as well as assisted band chin ups and 100kg hip thrusts.I'm turning 72 years young in September 2022.

Will and Katherine offer a great gym experience that is small, personal and focussed on your goals and needs. A lot of preparation goes into each session and the improvements are happening. It is challenging and proves that you don't have to smash your body to get results.

Lift has been terrific. I run a lot but I’m so inflexible- I rarely warm up or stretch enough. The classes alone are great to fix this but also provide plenty of ideas for daily flex, strength & conditioning exercises.

As a 40yo dad with a sporting background, I needed someone to challenge me, progress me, but also make me do the work I needed to do. Gainz where they count: mobility, flexibility, strength, and weight control. All with a smile and without the ridiculous air grabs. Highly recommended. Aches and pains and back problems: all gone, training harder, lifting more. Get on board!

I've been training with Will for some time now, and really value his experience. I have OA and foraminal stenosis and it can, at times, be quite uncomfortable. I really do benefits from Will's knowledge and ability to adapt our training sessions to suit my needs. Will takes time to communicate with my physiotherapist to ensure sessions are in line with my overall pain management; which is above and beyond (thank you!).Now Will and Kath have ventured out on their new business, I have to say that I am thoroughly enjoying the class settings. Small groups of 4 people make the classes almost like one-on-one training. They are still able to focus on my individual needs, but in a more social setting.As you would hope with a boutique gym, the service is personal and high quality. Will and Kath cannot help enough, and have created a great community atmosphere. Keep it up, guys!

Strength isn't just about how much you can lift. Will and Kath guide you mentally and physically to functional movement patterns - around what inspires you. In the event of a pandemic - they have faced adversity - and created a safe, clean, and inspiring environment and motivate their clients to achieve more from themselves. The result - strong versatile happy people.