Core Impact Health & Fitness

I started going to Core Impact Health & Fitness only 3 months ago, Michael has been very supportive and has become a mentor for me, I could not be happier.I LOVE the HIIT workouts that they have put together, the exercises have so much variety, you really get a whole-body workout, and it only takes 30 minutes, with the option of staying longer to do more or to work on my flexibility, I always leave with a sense of accomplishment.I really enjoy the smaller classes, it allows Michael and Glenda to really understand your physical capabilities and gives them the opportunity to give individual support during the session.The individual support and encouragement I have received from not only Michael and Glenda but also from the other members, has kept me motivated and determined to continue my fitness and wellness journey.I also can’t wait to start having myotherapy treatments, that have just been introduced.100% recommend Michael and Glenda at Core Impact Health & Fitness

About 6 months ago I was diagnosed with tennis elbow and after many visits to the doctor because it just wasn't getting any better I was told that the only way to fix the problem was to have a cortisone injection. I really didn't want to go down that path at that stage.I was referred to Michael and after discussing the situation with him he suggested that I try some soft tissue treatment. My first treatment was 5 months ago now and I can happily say that I am completely healed. No cortisone injection needed after all. My tennis elbow was healed purely through soft tissue massage, cupping and dry needling. A combination of all 3 of these treatments worked wonders and I was slowly getting the use of my arm back. The constant pain was getting better with every treatment. Prior to treatment with Michael I was in constant pain and had very limited use of my right arm. I was in so much pain it was even affecting my sleep. As of today I am completely pain free.I would 100% recommend Michael to all of my family and friends. He was professional, knowledgeable, friendly and easy to deal with. It was just so great to have someone listen to me and work out a solution based on my symptoms. Really happy with the results!

Awesome workouts every time. Michael and Glenda are fabulous trainers, hands on and attentive, always motivate you to get to the next level. Classes are super fun, engaging and everyone is friendly. Boxing class is one of my fav. Highly recommended!

2 incredible trainers for a small gym. A very intimate and positive space to be in!! Absolutely amazing, would recommend!

Been training with Michael for a few months and very happy with the place. Both PTs are great to train with and they actually listen to your needs. Highly recommended!!

Absolutely brilliant. Michael & Glenda coached me through 15kg weight loss and a dramatic increase in energy in only 4 months!!! Superb. Highly recommend Core Impact Health & Fitness.

I have been with core impact for over a year. I have so much more energy and love the personal coaching. Tried other gyms before could never get motivated, with core impact I enjoy going a feel great after my workout.