BK Health

Since I’ve started training with Braeden, I’m seeing and feeling results I never thought were possible.He works with you to ensure you’re getting the workout that will get you to where you want to be and makes sure you understand why things are structured the way they are.I honestly can’t sing Braeden’s praises enough. Changing myself physically is one thing, but it’s the mental changes that come with them that have been life changing.

I’ve been fortunate enough to be guided by Braeden over the years and be part of BK Health.Listening and adapting to all my needs and providing constant support, he’ll definitely get you to where you want to be.He's incredibly knowledgable, professional, hard working, and kind. I can’t recommend BK health enough!

Braeden has been my trainer for over a year now and has helped me to achieve all of my goals, including rebuilding strength due to a prior lower back injury. He is knowledgeable, professional, and overall outstanding.

Braeden offers an honest and extremely professional approach towards health, fitness and life. His clients and their welfare are priority number 1.Braeden displays an extensive knowledge and passion for fitness, his ability to correct form and provide honest, constructive feedback is second to none, his ability to structure individual programmes for each clients needs and abilities is of the highest quality, focusing on the best and most effective way to achieve clients desired results.With a whole person focused approach, Braeden understands people physical abilities and emotional needs, this is an asset to any person needing guidance and support with their health and fitness.

Braeden is amazing, honestly. He is more than a coach.He won’t only train you, he will guide and educate you on all things fitness related.He is super approachable and is not scared to have the hard conversations that some people just need.He helped me get my confidence back in the gym after having such a long time off after pregnancy.Now, I not only do I have confidence, I have the knowledge I needed regarding my nutrition. I honestly cannot thank him enough.

Braeden is an amazing coach with a great passion for health and fitness. He is highly educated and always available to provide personalised advice when you need it. I love his modern approach to coaching and how he develops a program to fit in with your lifestyle. There honestly has not been one session I haven’t enjoyed while training with Braeden over the years! I highly recommend BK Health!

Braeden has been so supportive to help me through my fitness struggles. He has provided constant motivation and helped to change my mindset about working out and why I want to get fit. I’d recommend him for anyone new to working out or for gym regulars looking maintain their fitness and staying accountable.

Braeden is genuine, listens and provides support to help you achieve the best results. He is extremely knowledgeable and professional in his approach to fitness.I’ve been so very fortunate to have Braeden coach and train me over the years, providing the best support and guidance in my fitness journey. He has helped improve my health and pushed me to achieve my personal fitness goals.I highly recommend BK Health for anyone at any fitness level!

I came to Braeden seeking help and education to stay active throughout my pregnancy whilst coping with injuries.Braeden is a very understanding trainer and stays flexible with making changes to my program to better suit my needs.Not only have I gained more confidence in the gym but I’m also seeing great results with an increase in my strength and management of fatigue.Im excited to continue working with Braeden post pregnancy.