Benchmark

Benchmark Fitness is without doubt the best place to train. This is functional training at it's best.Mitch and James are awesome trainers/coaches, and always look out for everyone in the class, to ensure everyone has proper form.I can't recommend Benchmark Fitness highly enough. It's been a game changer for me.

Highly recommend Benchmark! This is by far the best gym I have been to. Mitch and James are excellent coaches. The small groups mean each session is personalised to everyones fitness level. The strength and knowledge on proper form and movement I gained at the gym has been enormous. I am thousand times more confident at weight lifting and the results prove it. Thank you for making training enjoyable and making your passion for fitness contagious!

This studio is fantastic. I’ve been going about a month and genuinely think this is one of the best studios in Australia.As an ex PT, I am fairly sceptical when finding a gym, but glad I found these guys.The programming is very very good, where intensity matches great structure.The coaching is brilliant - positive, detailed when it needs to be, and a push where required.The studio is great and the other members are great as well.Great spot with great coaches.

I wish I found these guys earlier.Unfortunately, I was too confident about my ability to train myself, using my own intuition and internet researching. But at some point I think you have to accept that the experts know what they are doing. You simply can't replicate what they can give you (in so many ways - the motivation, the enjoyment, the wisdom and advanced progressive training methodologies)... Especially if you are a busy person.It might be a little bit more expensive (though it's less than one-on-one sessions would be, and you get a huge amount of personal attention!), but if you are interested in having a functional, strong body for as much of your lifespan as possible, it is absolutely worth it. If you can possibly afford it, I would, without a shadow of doubt, recommend that you give this gym a try. You will feel so much better. I did. Honestly, I have started doing things I thought I would never be able to do due to injuries, my own bodily quirks and general wear and tear.Best in the business that I have seen.

Mitch, James and Michael are so friendly and supportive! Their knowledge on form and technique has really given me the confidence to challenge myself more and I have already seen a huge improvement in just 5 months. They are so genuinely happy for everyone when they achieve a new goal and they have created a great community of people who support one another! Whether you're a new or regular gym goer, they will help you to adapt each exercise to get the most out of every session. Our training is also in 4-6 week blocks which gives it consistency but also keeps things interesting! I really can't thank you all enough, I have enjoyed every minute and look forward to coming every day!

Best gym I’ve been to. I used to hate the gym because I had no motivation, it’s overwhelming and I never know what exercises to do. But 6 months of going to Benchmark and I now love it! As a bonus, I am also much more confident in lifting heavier weights.James and Mitch are knowledgeable, friendly, super helpful and genuinely cares about their client’s goals and achievements. The small classes also means that you get attention and personalised advice.Can’t recommend Benchmark enough!!

Fantastic institution as a brain child of two genuinely passionate and experienced Trainers. Mitch and James sets the 'benchmark' high for the gym and fitness industry. Every training movements are with a purpose and sports-science backed. They set the weekly and periodical training programs so you dont have to do the thinking, planning or be swayed by social media fad. Every session is like a class not only for you to work out but also to re-educate everything you thought you knew about working out. Mitch and James are surely setting you up for success for your long term health and fitness journey. 110% community feel with friendly supportive Coach and peers. Thank you for existing and cant wait to see what the future holds for Benchmark!

I have never been a gym person, and certainly not a morning gym person but Mitch and James have created an exercise experience that really works and keeps you motivated beyond the initial sign-up period. I was nervous as I had never really done weights before but within a short space of time I felt part of the crew. You see the same people each week and everyone is super supportive, friendly and motivated. Mitch and James absolutely know their stuff and their personal investment in your goals and achievements shines through. I cannot recommend this gym enough.

The gang at Benchmark Canterbury are great! They run group training classes and ensure that each attendee gets individual attention throughout the various exercises that are set on the day. They're also great with following up with you if you have any questions, or if you happen to miss a session. Best of all, they're easily reachable by public transport, being a 4-minute walk from Canterbury Station! Highly recommend them.

Really great gym with amazing coaches. The training sessions are detailed and the coaches Mitch and James genuinely care about the improvement and well being of all the members. Its a very positive and motivational atmosphere at the gym that makes the training sessions interesting. Highly recommended.