Body And Balance Fitness and Wellness

Home - Body and Balance | Body and Balance is a wellness company founded by Jill Healy-Quintard, an Australian fitness and wellness expert. The company provides corporate wellness programs and fitness classes, as well as individualized personal training and coaching services.Body and Balance's approach to wellness emphasizes the importance of balance, both in terms of physical health and mental wellbeing. They offer a variety of classes and programs, including yoga, Pilates, mindfulness meditation, and fitness training, that are designed to promote overall health and wellness.The company has worked with a variety of corporate clients, including Westpac, ANZ, Coca-Cola, and PwC, to provide wellness programs for their employees. Body and Balance has also been featured in various media outlets, including Australian Fitness Network, Fitness First Magazine, and Channel 7's Sunrise program.