Foundation Fitness and Wellbeing

I have been training with Kirsten, the founder of foundation fitness, for many years. Foundation Fitness has an amazing group of trainers, a nice variety of classes and the people who train there are lovely and encouraging. I wouldn't want to train anywhere else.

Never thought I would enjoy going to a gym but the people at Foundation Fitness are so friendly and the trainers know their stuff and train you nicely so you come back for more. Really enjoy the lift, strength and conditioning and the yoga and pilates classes after a hard day.

I have always loved exercise but I have never found a gym that has given me so much more than that.Foundation is the most supportive & inspiring community of people - I can honestly say that in the 2+ years that I have been going there it has never seemed like a chore.There is a great variety of classes on the timetable - love the yoga & pilates but also strength, circuit & lift.I just love it & would 1000% recommend anyone to give it a go xx