Little Bo Sleep

Lauren was incredible to work with. She made me feel at ease from our first phone call and from there forward, checked in with us every day to see how my little boy was progressing.We went from catnapping during the day (with short awake windows) and multiple wake ups throughout the night, to a structured 3-naps a day and only waking for feeds during the night.Lauren gave me the tips & tricks, as well as the courage to go cold turkey with the dummy, as it was impacting bubs sleep more than it was assisting.He is now such a happy baby and we wouldn’t be here without all of her guidance! ❤️

Lauren was extremely supportive with our bub who was a serial catnapper. She was patient and encouraging as she offered us lots of settling techniques and routines that suited our little boy. He took to it really well and now naps in his cot. She even offered us a longer period of support than expected when our little man got sick. Couldn’t recommend her highly enough.

Thank you to Lauren for helping us with our 4 month old. The 4 month regression hit us pretty hard and our bubba went from only waking once a night to waking up to four or five times a night and needing to be resettled each night. His was also a notorious day time cat napper and would only sleep being held. I had tried other sleep consultants who advised me to leave my baby to cry in his cot and let him figure it out and that resulted in him screaming for over an hour and a half. With Lauren's help we are now up to an hour and a half naps in the cot during the day and he has gone back to either waking once a night or sleeping straight through to 6am. My husband and I are consistent in our approach in helping to resettle and the more gentle approach has meant that we have a far happier baby. I feel much more confident in being able to help my baby through future sleep regressions.

After spending 5 days in a residential facility to help us with our girls' sleep patterns & general daily routine it was suggested by a friend we call Lauren. Our friend highly recommended Little Bo Sleep so we decided to try her given our first attempt with others to deal with our situation wasn't that successful. We couldn't of been happier with Lauren. She was always positively affirming or tweaking what we were doing. She spent six hours with us & our girls & we learnt more in that six hours than in the five days away. Lauren's passion for baby sleep & routine is substantiated by extensive knowledge of the subject & practical measures to help. She married theory with practise that was demonstrated proving its validity which is what we needed. We then daily sent to Lauren for two weeks a chart marking all the feeds wake & sleep cycles which she analysed & gave suggestions. She even returned to our place for a two hour session of problem solving & solidifying the practical lessons we had learnt from her. Highly recommended. Money well worth spent. Sleep is priceless. For babies & parents.

Lauren from Little Bo Sleep has been an absolute lifesaver.My 10 month old was being rocked to sleep, 20-30 minute naps, cosleeping overnight and waking to breastfeed every 1-2 hours. We were so tired all the time and didn’t know what to do to make a change.Lauren made a plan for us that was easy to follow and without being traumatic for everyone involved.My son is now having 1-1.5 hour naps.Putting himself to sleep in the cot most importantly sleeping amazingly at night. Last night (only 2 weeks after starting with Lauren) he slept 7pm-3am, quick feed then back to sleep until 7am! AAbsolutely recommend Little Bo Sleep to anyone struggling with sleep

We reached out to Lauren when our little girl was 11 months old. She had always been a great day sleeper although when it came to night time, she loved having cuddles to sleep which wasn't a problem until we were having wake ups every two hours or on some nights even more frequently than that. As I was soon to return back to work, we just realised that we needed some extra assistance as we felt that we had exhausted all our avenues. It was then that we reached out to Lauren!Lauren was extremely approachable from our first phone conversation, she never once doubted our approach to sleep but guided us gently in the right direction. Lauren did an overnight stay with us and her professional nature and gentleness was one that I can't recommend highly enough. Lauren checked in on us daily after our overnight stay and provided constant daily advice, support and reassurance. The change in sleep didn't happen overnight, but I have to say that it was persistence and Lauren’s ongoing support and advice that got us over the other side which to be honest we never thought was possible! We now have a little 13 month old who puts herself to sleep during the day and at night and has even had nights where she has slept through until the morning, for us that's a WIN! We would highly recommend Lauren if you need the guidance, support and reassurance to a better nights sleep for your whole family.

Let me start by saying my baby was not a bad sleeper. But as she got older and I was preparing to go back to work there were some things that weren’t working for us anymore. She had developed a habit of falling asleep on the bottle, was waking early at 5am and was waking 1-3 times a night at random times for feeds.I didn’t know where to start to change these things and lacked the confidence to be consistent. I was not interested in any form of cry it out and really wanted to take a gentle approach to resolving these issues. Lauren was the perfect fit for us. I booked a 1 hour consult with 2 weeks of follow up support to work on self settling and to see if we could get her sleeping later in the morning and being more consistent with her night feeds. Lauren’s methods are soft and considerate with lots of flexibility to give lots of love, comfort and reassurance to our baby as she learned new skills and changed her routine. Lauren is so knowledgeable and helped me so many times to tweak routines, approaches and timings to really cement the new skills we were teaching our little girl. After 2 weeks our 8 month old was self settling for all sleeps with hardly any fuss, sleeping in until 7:30am and waking up once at the same time every night for a quick feed. As a result she now feeds better during the day and wakes up a happy and refreshed baby. I can’t recommend Lauren enough and I’m so glad we got some help. The process showed me that you don’t need to have a horrible sleeper to need a little support and guidance and I will not hesitate to reach out to Lauren again if we need help.

I was referred to Lauren from Little Bo Sleep for my 1.5 year old and I’m so glad that I reached out, I wish I found her sooner!From the second we spoke Lauren was very informative and accomodating to find a plan suitable for our family’s busy lifestyle.I loved the fact I could start a sleep plan from the comfort of my own home but have daily support, questions answered, ideas given and plenty of guidance along the way.Lauren was so easy to get along with and her gentle nature and approach was perfect for me and my child. I went from cosleeping with an average of 6-8 wakes per night to successfully sleeping the entire night in the cot with little support of settling from me to my child. Day sleeps have also been very successful. Our new routine has made little one so much happier too! We are both getting great sleep now and I cannot thank Lauren enough for the changes she has helped with to make possible! I am forever grateful!

We are very thankful for Lauren and the wonderful service she offers. She is friendly, warm and has a calming presence. We were struggling with lack of sleep with our third child and thought we should have figured it all out as he was our third. Lauren was very reassuring, supportive and explained sleep and why our baby was finding it difficult. This gave us insight to better support our baby to transition to sleep independently. We worked out a plan with Lauren and she also checked in with us everyday for 2 weeks. We have regained our confidence and our baby is happier as he is getting restful sleep. In hindsight, we wish we had sought her help so much sooner. Knowing we didnt have to struggle through is already setting us up with confidence to tackle future sleep regressions and changes in routines.Thank you so much Lauren!!

I didn’t even know where to begin on this review because I just don’t think words can describe how incredible my experience with Lauren (Little Bo Sleep) was, but I’ll give it a go.To sum up our situation, our little boy (9 months old) had been co-sleeping and waking roughly 1-2 hourly for a few months and would also catnap in the day.He used to self settle but had only ever slept 3-4 hour blocks at most since birth.We initially had a phone conversation with Lauren and we decided on the two week phone support package (it was the best decision we have ever made).Not only did she take the time to understand us and our son, she made sure we were comfortable every step of the way and never pushed us.We had a plan we were all happy with and day by day she would help tweak it in response to how he was going and how we were feeling.During this time he had cut a few teeth and was out of sorts and she took all of that into consideration and offered brilliant advice. At the end of our package she offered us a few additional days support (due to the teeth being a small hiccup) as she felt we were almost there - and boy, was she right!3 weeks later my son is now sleeping from 7pm-5am solid for the past 5 nights (maybe one wake but is resettling himself) and we can generally settle him back until 6-6:30am. His day naps are now 1hour and 1.5hours and our quality of life has improved in ways we cannot even explain. We are all getting sleep and he is so happy!Lauren is so knowledgeable, kind and her celebrating the wins and giving constant support is the reason we could do this.I honestly thought nothing would ever help our situation (only him getting older) but without exaggeration, Lauren has changed our life. Please do not think twice about booking a free 15minute phone consultation to see how she can help you! ☺️