Feed and Sleep Initiative

Hayley was amazing. So thorough and really listened to what my goals and needs were. Mr 9 mths has gone from sleeping only in the baby carrier to settling himself with me sitting by his cot, with no crying or harsh methods! Cannot recommend enough. I use the habit stacking system in all changes I make now, not just for sleeping, and am planning to use them for the next baby too!

I contacted Hayley for support with my 10 month old's sleep. My baby has always been a determined catnapper sleeping no more than 30 mins at a time during the day, we also had false starts every night and wakes in between 3 feeds. I was exhausted but knew I didn't want to do anything close to sleep training. After attending one of Hayley's workshops I knew she was the right fit for my family with a gentle, holistic and creative approach to sleep. Straight away Hayley provided some simple and practical ideas with a focus on daytime routine to improve my baby's naps which had a flow on effect to her nighttime sleep. Within just a few weeks our baby is now consistently having a longer nap in the afternoon and only waking once or twice during the night for feeds and then settles quickly... it has made such a difference to the whole family's sleep! Hayley has such a kind, non-judgmental and supportive manner which made it very easy to open up and explore our situation. I would highly recommend Feed and Sleep Initiative to any families out there who are struggling with their baby's sleep and feel overwhelmed with all the conflicting sleep advice out there!