Gosford personal training

I have found Gosford Personal Training center as the best of the lot. I have recently availed their one on one training services and my experience was really good. I have become more fit by maintaining diet advised by the trainers. I would like to recommend their services to everyone who is looking for quality fitness training.

Have been training with Jareth for around a year.Jareth has help me to improve my overall health.He doesn't just get you to go on machines, he creates a training schedule and meal plan based on your goals.Highly recommend Gosford Personal Training.

I started training with Jareth as an unhealthy, overweight, anxiety suffering 31 year old. Almost 2 years later, thanks to Jareth's extensive knowledge, time & tailored workouts, I'm now a healthier happy person! I can also say, due to my weight loss & healthy lifestyle change, I've been lucky enough to fall pregnant. Jareth has continued to train me throughout my pregnancy, tailoring my workouts to fit in with the different stages of pregnancy.I look forward to continuing my training postpartum.A very big THANK YOU Jareth, for literally changing my life.Emily

When I decided that I wanted a personal trainer for some one on one sessions to prepare me for a fitness test, and just to get me back into the swing of things, I was happy to turn to Jareth as I had trained with him in the past in a group environment and appreciated his knowledge and style of training.Jareth is very knowledgeable in all areas of fitness, strengh and health and willing to come up with ways to train to your specific needs.He is tough but patient and his sessions leave you feeling accomplished and on the road to your goals.His gym is well equipped and filled with everything you could need for a good session.Would be happy to recommed Jareth to anyone looking to start, continue or better their fitness journey.

Excellent facility. His approach was exactly the style of training I needed to achieve my goals. A good balance of advice with training and nutrition.

Jareth is an awesome trainer. He is a good communicator, diligent on technique, and a wealth of knowledge with nutrition. He made a huge difference to my overall physique and fitness.

Jareth's a great PT who tailored the perfect program for my needs. Great insight into what was needed for improvements and always there to push me harder

I was looking for personal fitness trainer . The trainers at the centre did exactly what was needed. they guided me with functional and tailored fitness solution . In addition to it, their nutritional advice and meal plans worked for me in the best way. I would always appreciate their different training programs and enrolling in any of them is a great advantage. Much Recommended!

Trained with Jareth over the last 2 years, and had a great relationship as he has increased my education on fitness, building muscle, and nutrition.One of the great things is that if I have ever had a question or need help buying equipment or supplements, he has always been more than helpful by taking my calls on any day of the week.Always recommend Jareth services, easily one of the best on the coast!Conan

Jareth has helped me reach my goals. His knowledge is great. I couldn't believe the amount of equipment he has in his gym. I think the best part was his post workout recovery advice ;) , minimised the soreness...happy days!