Bodysynergy Personal Training

Jason is an awesome personal trainer who always works his best efforts to help you achieve your goals. He's very friendly and approachable and capable of working with you consistently to help you get in shape, exercise, train and more. Alongside this he is also incredibly helpful in providing feedback on your nutritional goals and healthy dieting. With Jason i was able to stay motivated and get into my best and strongest physique. I would always recommend him to family, friends and others as you will definitely see improvements.

I was fortunate to have Jason Passlow as a Personal Trainer when I commenced my goal to improve my fitness almost two years ago. At first I was hesitant and unclear as to how I would go about this. I only knew that ai needed to lose weight and improve my health. Jason provided me with encouragement and practical advice. He took the time to look at my currant lifestyle and history in order to diagnose the causes of my weight gain & he produced a plan which was interesting, diverse and challenging. Jason devised a nutritional plan which was easy to follow, inexpensive & practical. For the first time in many years I was able to look at my diet more knowledgeably, realising just how high my daily sugar intake had been . The exercise routines were certainly challenging but never unachievable. I have been particularly impressed with just how diverse & specialised Jason's knowledge by of different sports is. This ranged from high intensity aerobic exercises, to boxing, team challenges with other participants, running & weight lifting.One point I wish to emphasize is Jasons attention to acute and chronic medical conditions & injuries. His knowledge of anatomy & physiology appears to be excellent. At one point I was suffering from advanced osteoarthritis which resulted in major surgery. The pain & loss of mobility had resulted in an increased sedentary lifestyle until I commenced the personal training with Jason. Although my mobility was impaired

I started going to the jasons gym about 2 years ago and since the beginning he has been extremely helpful in every aspect of training ranging from diet, weight lifting, stretching and fitness. He is always helping people and is a real down to earth bloke that wants nothing but the best for you. I would definitely recommend going to Jason for any sort of personal training and I can guarantee you won't regret it .

Jason is a awesome personal trainer located in mermaid waters. He does my personal training and I love his strength training sessions.

Jason is a brilliant trainer. He is knowledgable, caring and inspiring. His classes are always interesting, always challenging and simply a lot of fun. Jason initially helped me with a program post chemo when I had severe osteoporsis in my spine and hips, and now 18 months later I am the fittest I have ever been, my doctor credits my positve bone density results to Jason's training programs AND I have won some of his monthly gym challenges :) Jason takes the time to understand both your fitness goals and any physical and mental challenges you might have to achieveing them, and even in his classes, he manages to give personal attention and tips to everyone.

I started training with Jason 2 years ago and it was my first experience into the realm of fitness, and I was very hesitant to say the least. He has cared for me and my progress in bettering myself. My knowledge of fitness is based off what Jason has taught me in PT sessions. The attention to detail and motivation he gives is second to none. He has not just been my personal trainer but also a friend. He has a good understanding of dealing with mental health issues and aiding in making me feel more comfortable in doing my sessions, which I am now enjoying and seeing results. I would highly recommend Jason as a trainer and fitness mentor.

Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.

Jason helped both my husband and I get in shape for our wedding in just three short months. An amazing transformation in such a short space of time. I would highly recommend to any brides or grooms to be out there.More recently Jase has been helping me get back in shape post babies and getting my health back on track. Jason is amazing personal trainer, who specialises in tailoring fitness programmes to suit your individual needs. Most of all he knows how to get results and get you in shape and increase your fitness levels.On top of that Jase is an absolute top bloke which makes the sessions enjoyable. Couldn't recommend Jason's services enough.

I've had Jason as a trainer for the last 2 years. In my line of work which involves physical activity, Jason has developed training programs and exercises that have greatly helped me with preventing injury and keeping generally fit. Jason is the most knowledgeable and widely experienced personal trainer I've ever worked with, and his level of knowledge is endless. Any problems, queries or questions regarding exercises or injury management his answers have been enormously helpful and second to none. If you are looking for a trainer to help with any aspect of physical goals, injury prevention and management, or general fitness, Jason is the best there is.

After years of not doing much exercise Jason was the perfect fit for me. He took me through my paces with great exercises that saw me improve very quickly. He has a very friendly demeaner but also keeps you very accountable. Whatever your fitness level Jason is someone that can help you achieve your goals. Chris Girling