Pilates First and Sports Massage First
26 Reviews
- Tuesday7 am–7 pm
- Wednesday7 am–7 pm
- Thursday7 am–7 pm
- Friday7 am–7 pm
- SaturdayClosed
- SundayClosed
- Monday7 am–7 pm
About the Business
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Contacts
Website
Call Us
+61413759420
23 Osborne Rd, Lane Cove NSW 2066
Hours
- Tuesday7 am–7 pm
- Wednesday7 am–7 pm
- Thursday7 am–7 pm
- Friday7 am–7 pm
- SaturdayClosed
- SundayClosed
- Monday7 am–7 pm
Features
- Toilets
Recommended Reviews
Evolution Performance Centre
06.10.2023
Pilates First and Sports Massage First
Graham always make you feel so welcome and his knowledge sets you at ease instantly. He is really in tune with what your individual needs are and I always walk out feeling great
Heather Breeze-Graves
16.09.2023
Pilates First and Sports Massage First
Graham is a highly experienced, wise and empathetic Pilates coach. He has excellent communication skills and is authentically and genuinely invested in his clients progress. He is profoundly professional whilst maintaining an energetic and delightful rapport with his clients which assists to amplify the success and progress of the strength and conditioning results. He manages to elicit laugh out loud réponses to his banter whilst attempting mobility exercises which seem impossible but which are quickly and easily mastered under his excellent tuition. A rare find in the fitness world.
Carolyn Wilson
26.08.2023
Pilates First and Sports Massage First
I originally started with Graham for neck and back tightness. Graham is excellent at proving a program to help with strength and flexibility that have helped with my running and general fitness. Graham has also provided targeted massage to treat my minor niggles and injuries. Can’t recommend him highly enough.
Vanessa Rowed
16.08.2023
Pilates First and Sports Massage First
Graham provides us with quality training and care. Each class is personalised to our needs and I’ve been pleasantly surprised with how quickly I’ve seen results in my strength and flexibility.
Scot Menzies
16.08.2023
Pilates First and Sports Massage First
I have been seeing Graham on a weekly basis for 10 years. I started because of back issues, which were soon resolved, and continue for fitness and back maintenance. Apart from being a nice guy, he is very knowledgeable on body mechanics and health generally.I would certainly recommend him to anyone.
John Wilson
16.08.2023
Pilates First and Sports Massage First
I am 55 years old, and have been seeing Graham weekly for Pilates, strength training and general fitness for the past 15 years. Leveraging his years of experience, Graham provides excellent variety in the exercise program, which is tailored to my specific needs. His expertise in health, fitness, and physiology is second to none.
Jane Gornall
04.08.2023
Pilates First and Sports Massage First
I have been going to Pilates first for more than 15 years and I always enjoy the sessions and know that they help to improve my fitness, balance and flexibility. Graham ensures that I work hard but in an enjoyable way.The massages help reduce stress.Happy to recommend
Jenny May
23.07.2023
Pilates First and Sports Massage First
Graham has an incredible knowledge of anatomy and can target the areas that need work either with Pilates or massage. He also can target specific areas with exercises and stretching. I have been going to Graham regularly for about 14 years for both Pilates and massage. He solved my ongoing back issues with Pilates and general strengthening of my core several years ago but I continue to visit him to maintain my body health. I highly recommend Pilates First.
Georgina Price
21.07.2023
Pilates First and Sports Massage First
I have been coming to Pilates first for well over 10 years. Graham always tailors the right programme for me. As a professional musician I need to keep my body working properly and Pilates First helps me to do this. Pilates First is excellent!
Andres Antonini
12.07.2023
Pilates First and Sports Massage First
I have been seeing Graham for over 5 years now. He is extremely knowledgeable, explains everything in a way that I can understand and has given me some very comprehensive training and exercises that have kept me in the best shape of my life. I could not recommend him highly enough
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Map
23 Osborne Rd, Lane Cove NSW 2066
Pilates First and Sports Massage First