HARA Beyond Movement Studio

Amazing studio and teachers!

I attended a Gyrokinesis Immersion workshop that HARA held in Brisbane. Not only was the class enjoyable and relaxing, but Suzanne really impressed me with how knowledgeable she was about the body. She held our attention for the entire workshop with her captivating and informative approach to leading the class. I would recommend the Gyrokinesis to someone who has previously done and enjoyed movement classes and is looking for something new. I am looking forward to trying out one of her pilates/yoga workshops.

Exceptional Studio that caters to every BODY.As a lover of movement, I always enjoy my classes with Suzanne at HARA, I would recommend her to everyone without hesitation.I first discovered HARA Beyond Movement Studio as a newly postpartum mother who had given birth via emergency c-section and now had a substantial abdominal separation, pelvic instability and very minimal core awareness.I was looking for a therapeutic Pilates approach to post partum health and core rehabilitation and what I learnt was so much more.I left every session feeling energised, centred and strong. Over a 6 month period my abdominal separation closed, my pelvic mobility eased and I regained my core strength to the point where I no longer experienced back pain. (Even when holding a 9 month old baby day & night!)Suzanne McCarty is an exceptional movement therapist.Her Pilates group classes are an exceptional standard. Each lesson Suzanne offers a therapeutic, detailed, workout that caters for every BODY in the class. Suzanne has a very keen eye and seamlessly weaves classes to meet her clients exactly where they are.I also attend Suzanne's Yoga Classes, and was really refreshed to finally find a teacher who was able to offer modifications for me when by body wasn't able to fit a certain shape" and who also can see areas in my practice where I may need a more challenging option. As a Yoga Therapist and Yoga Teacher Suzanne offers nourishing

I am 58 years young and work with children, am a grandmother and partner to Davo. I’m so grateful for the opportunity to do Pilates with Suzanne in a group setting at the Botanical Gardens Rooms in Coffs Harbour.My body and mind are always so refreshed and stretched and rejuvenated after spending time in a group session.She is incredibly intuitive and experienced. Suzanne teaches with ease and clarity always modestly surprising us with her amazing insights into the movement of our body and the relief Pilates and Gyrotonics gives. I’m am super excited about the opportunities offered Term 3 2022.