Beach Fit Personal Training

Cherie and Steve are great. The workout is always varied, you never become bored with it, they watch your technique to make sure that you're safe while using maximum effort, the heart rate is definitely elevated during the workout and often after the workout. I've become much fitter and stronger. I'd definitely recommend them to anyone wanting to improve their fitness.

I have definitely seen improvements in my fitness level since starting my training with Beach fit. I have never done any proper strength training before, but even only doing it once a week I can see that my fitness in other areas such as running and cycling have improved at a rate faster than in previous years when I trained by myself. I can now comfortably run at 12 kph and cycle up hills at 4% incline. Steve knows how to push you and get the most out of your sessions, and show you how to exercise in proper form. I haven't had any injuries from any sessions but I always feel exhausted afterwards! Would definitely recommend.

Love working out with Beach Fit! The workouts are always varied, so I don't get bored. Steve, the head trainer, is very knowledgeable and likes to discuss all aspects of working out and living healthy. He takes into account everyone's fitness level, knows about injuries and limitations and is able to tailor the workout so that it is safe and still effective. A very enjoyable place to workout at!!