Kairos Nutrition

Aaron helped me increase nutrient density with more vegetables, clean whole foods and less processed foods in a substantial way. When I stated with Aaron, I realized he had a lot to teach me – not only regarding food choices, but surrounding hormones, sleep, energy, moods and the impacts these elements have on my own health and well-being.I suffer from Endometriosis, in which Aaron showed care, compassion and took it upon himself to self-educate and provide quality advice. My day-to-day suffering eased significantly with his advice – I no longer have daily suffering which has also greatly improved my mental health.Aaron shared many wonderful recipes and provided a targeted training program to meet my physical goals. I highly recommend Aaron as a nutrition coach! He can help you make amazing changes with your health and your life!