BFT Milton

I've been attending training sessions for about 6 months now and I can say it's the best gym I've been training at, the trainers are amazing and the group is so much fun

Life changing would be an understatement. Highly recommend BFT Milton if you’re looking for a personalised and supportive fitness experience.The trainers are genuinely beautiful people who show deep care for your goals; there’s a strong community and the workouts are flexible, progressive and varied - designed to help you get the results you want.Working out at BFT in Milton has kept me accountable and motivated, especially during periods of personal turbulence. I am grateful that my experience at BFT has given me meaningful strategies for to help both my mental and physical strength.Whilst the weekly membership cost can be considered a high investment of your time and money, your overall health is worth this investment.My only criticism is the lack of aircon! #sweatnowglowlater

I have been with Body Fit training (Baysie and Milton) for more than a year now, training is spot on, you will be taught how to use equipment with proper body formation for better results depending on your set goals. They offer classes if you are into class gyms and they do challenge for fitness goals every now and then. You won't regret it

Love this place! Great variety of sessions, the trainers are amazing and there is a real focus on technique and rest! Highly recommend

BFT completely changed my workout routine and pushed me to the results I never thought I could get to. Just regretting I haven’t joined earlier, the best decision ever.

My fitness and strength has improved immensely since joining… always a great vibe in the class and love the team at Milton for their encouragement!

Joined 7 months ago and love it. The training style and coaches are brillant.

Great team and simply amazing! BFT Milton offers wide range of classes that cater to different fitness levels and preferences