The Body Hub

Adam at Body Hub has given me a new lease of life, strength and balance to take me into my older years. His programs are diverse, my body shape has gained tautness and trimness, which is thrilling. He is flexible with appointments and very professional.

I have been training with Adam at The Body Hub for nearly 5 years now and have enjoyed every minute of it. I lost touch with being active and fit through my 20's but since training with Adam he has helped keep me motivated and on track to staying fit both physically and mentally. Highly recommend to anyone looking to increase their Health and Wellness.

Amazing facility

I've been personal training with Adam at The Body Hub for 3 months now and can't recommend him enough. I've never been sporty or fit and this is the first time I am really enjoying exercising, whilst getting myself stronger and fitter at the same time. If you're looking for a great and knowledgeable personal trainer, then look no further than The Body Hub.

I've been working out at The Body Hub for nearly 12 months and can highly recommend Adam as a personal trainer. Adam works with you in a professional but casual environment to achieve personal goals. 5 stars

The 1st day I walked (with a walking stick) into The Body Hub with Adam changed my life. I was born with a Chronic degenerative disease - CMT, my condition had progressed so badly that my specialist told me it was time for AFO's for both legs as well as my walking stick. I was not ready to admit defeat and accept that suggestion. With luck I found Adam at The body hub. 6 Months has passed I see Adam twice a week, I no longer use my walking stick, I am not needing AFO's and I no longer fall over a few times a week. It's a slow long process but I manage each day and include activities I have not been able to do for years. Talk with Adam, meet the team and book in - it will change your life for the better!

As a 50 plus year old male with a young family I knew I needed to improve my fitness but I did not like the intimidation of a mainstream crowded gym atmosphere, when I found Adam & his boutique private studio with personal 1 on 1 training I wished I found him sooner.Adam understands the needs of mature clients & customises training to individual fitness levels while making training enjoyable, I highly recommend The Body Hub.

I've been getting trained in the body hub for couple of months so far. Adam explains everything very well, and he is very flexible with the time. The flexibility helped me to mange my time better. Also, there's no automatic payment etc. Trustworthy business! I highly recommend the body hub. Would like to give one more star on top of 5! :)