The Cave Strength & Conditioning

Most addictive gym ever. From the welcoming and motivational coaches to the challenging but enjoyable work outs, once you start going you can't help but keep coming back.

Great trainers, awesome atmosphere and just a great bunch of people to train and socialize with. Not just a gym but a true lifestyle!! Can not recommend highly enough. Get on it!!

Absolutely the best exercise physiotherapists! Highly recommended.

What a great space, it's so community orientated and welcoming. Do yourself a favour, if you want to be healthier and stronger check them out! - Jimmy MyOnlineGuy

I wanted a gym that challenged me physically and mentally to continually aim to be the best version of me not only as a beginner but also when I advanced in the future. One that upheld values such as skill & technique, hard work, accountability and camaraderie in a welcoming environment. That is exactly what I found at The Cave Strength & Conditioning. Is it daunting at first? Yes, but isn’t every new adventure. It looks like a mix of Olympic weightlifting & CrossFit so isn’t some level of fitness & strength required? No, I've only returned to regular exercise after 15 years ‘rest’. All you need is a willingness to try your best each time you walk through that door and Bec and the coaches will guide you through it. You won't regret it.

I am extreamly lucky to be apart of The Cave Strength and Conditioning I have been a member for just over a year now, coming in with little to no strength. From day one I was welcomed with open arms, people always say how do you become so close to those people? It's just a gym!" First of all its not just a gym

BEST GYM IN MANDURAH. Great instructors, venue and people! Everyone is so welcoming and motivating. I have never been so fit or happy with my body. I could not recommend more highly.

Best gym out!!!!! awesome atmosphere and amazing group of people to train with. Everyone here gets the results they are chasing. I would courage anyone that has any fitness goals to come down and experience the Cave for themselves.