Seed Yoga + Wellness

Seed is such a beautiful, inclusive space to practice.It offers more than yoga practice, but also a space for reflection and connection.It almost feels like practicing in someones home or safe haven.I have been to many studios and this one is a stand out and is so special.I loved Lisa's class and the flow of it.Thank you for the space you provide.

Lisa and Lisa's Evolve Your Practice course was a fantastic smorgasbord of yoga philosophy and practices packed into a short course. I was invited to think about and experience my connection with yoga in different ways and came away with not only better knowledge but also my own meaningful and sustaining daily practice. The Lisas bring wisdom and joy to their teaching, in the special, sharing space of the Seed studio. HIGHLY RECOMMEND!

Yoga is therapy for the body, mind and soul. It provides so many lifestyle benefits both on and off the mat. Seed Yoga + Wellness is a delightful studio nestled in the leafy surrounds of beautiful Laburnum. I highly recommend yoga to everyone and love practicing at Seed Yoga + Wellness.

I feel so grateful to have discovered Seed Yoga and to have met Lisa. The studio has provided me a quiet comforting space away from home that I can go to when I need time for myself. Its like a chiropractic, counselling and exercise session all wrapped into one - I always come away feeling relieved that I made the time. Lisa is one of the most generous and likeminded people I have ever met and I am blessed to be a part of the Seed Community.

It is hard to begin expressing how much I love practicing at Seed, Lisa has cultivated the most stunning culture and atmosphere, you can see this in the quality of the sensational people who too, choose Seed to be their Yoga home base. All the teachers bring such uniqueness in their classes, finishing a session not only does my body, mind and spirit feel great, I always leave with  new learnings and wisdoms that I carry throughout my day.I have been attending Seed for a year now, and I couldn't be more thankful  for the richness it adds to my practice, and I couldn't be more grateful to be part of such a beautiful, supportive community.Much love,Maddi

I just become a member of Seed Yoga last month. I love what each class has to offer. It is what I truly need. I always finish the class feeling calm and relaxed. Lisa is very welcoming and friendly.

Seed Yoga provides a delightful environment to practice all types of yoga. Every time I leave a class I feel so well nourished and refreshed, it is like I have walked away from a health retreat. So please do yourself a favour and nourish your body and mind at Seed Yoga! Your future self will not regret it!

Seed yoga has been my special place for on-line yoga since lock downs started, and still is. What a way to start my day. Lisa is amazing in developing a program with awesome teachers and an inclusive approach. I always feel part of the class even though I can't make it in person. The variety between teaching styles means you are always presented with a fresh approach.