Fitness Ave

I have been training with Chris for several years now. His friendly and humorous approach helps keep the workouts enjoyable. He is both knowledgeable and helpful with his advice, and I appreciate how he tailored my exercise to meet my initial abilities, while building up strength so I can tackle the harder exercises that I can do now.

Chris is a great trainer! He has provided me and my husband weekly online and face to face training for the last four years. He is patient, encouraging and a great listener who understands our challenges (existing injuries and diet) and tailors the training and nutrition program to suit us.

I am very grateful with Chris. His patience and commitment encouraged me to be fitter. I can highly recommend him.

Ultimately my goals were to get fitter, lose some weight and feel better about my body. With Fitness Ave I certainly achieved this but what makes this program different was it inspired a lasting change for me. It was about changing a lifetime of habits and maintaining new ones and having the resources available in the online program inspired me to stick with it and smash my goals. I am currently 10kg down from when I started with Fitness Ave and I've changed my life for the better.

Chris is a highly professional practitioner. He listens to the client's needs and tailors individual training program to suit them. He highly motivates me during the training sessions. Thanks for helping me gain improvements with my strength, balance and endurance.Best RegardsDeepak

After every session, I always feel great . The training is intense and absolutely fulfilling. My needs are catered to and I see a significant difference in my stamina and strength. I would definitely recommend Fitness Ave. A very satisfied client