Happy Healthy Strong Personal Training

I have been a member here for over 3 years and workout in the gym three times a week. I am fitter and stronger than I have ever been after regular sessions with the personal trainers. Sessions can be tailored to your particular condition and your own goals. Everyone at this small boutique gym is friendly and helpful, clients and staff alike. There is a physio and masseuse onsite and a creche for the more popular fitness classes. It is very popular with the retired age group (at the middle-of-the-day time I go anyway).

What can I say, I absolutely love these guys! The trainers are all so friendly, have years of experience and highly qualified to help you reach your fitness goals. They can guide you through all aspects of your journey, from 1 on 1 training, nutrition and advice tailored to your specific needs, whether you've never set foot in a gym before or are an athlete needing some extra guidance from an expert. Me personally I walked in the gym weighing 176kgs and the Happy Healthy Strong team helped me lose a staggering 81kgs over the course of 3 years, not just losing the fat but gaining a level of fitness I've never known and boosting my confidence so much I'm a completely different person inside and out. These guys can literally change your life for the better if you are determined enough and willing to put in the effort. In my book Happy Healthy Strong deserve all the stars in the sky.