F45 Training Hamilton

HammoSquad is the only squad you need.I love the energy, the trainers are the best in the business, they are all incredibly approachable, if you can’t seem to quite nail an exercise they will either help you with your form or choose another exercise to target that area that suits you better. Most important thing is to just keep moving.I have tried and tried to find a gym that I would actually want to go with, Jetts, Snap, Planet Fitness, I’ve tried so many and never found the results I have with F45. In just the short 6 months I’ve been with them.I always thought 24/7 gyms would give me no excuse but honestly, the disappointment in Maddy’s face and the banter that follows when I sleep through a training session is the motivation I need. I have done back to back challenges and loving the friendly competition that pushes me that bit further.The trainers are the light of that place and I love that it’s just one big family.Would recommend Hammo F45 for anyone young, mature, fit or striving towards it to just book a 7 day pass and try it out. It gets easier and you’ll never stop laughing.You can dooo it!

LOVE everything about this gym but what stands out the most is the personal relationship with the staff. It's a nice small team, where you get to know everyone. Maddy, Jacob, George and Nic - awesome team!! You really feel like they care. Initially I thought it was quite expensive, compared to other sports I do, like yoga etc. but it's totally worth it and I made it work, and for what you get, it's great value for money. If you're considering giving F45 Hamilton a shot, the 6-week Challenge is a great way to see results and then decide if it's for you or not. It becomes like an extended family and it's a great compliment to other sports. You guys rock, and I love Jacob's Friday playlist!! :)

F45 Hamilton is not like any other gym! It’s the BEST! The trainers are fantastic, down to earth and super knowledgeable.Forget the drag of “going to gym”, with F45 Hamilton, you’ll be excited for every class!The community that Nic and her team have created makes you feel like you’re apart of a big family.

The team at F45 Hamilton are absolutely fantastic. I’m an F45 member in Sydney and wanted to keep up my training whilst visiting family in Brisbane. From signing up to coaching in the sessions, all the trainers were so lovely and super motivating. Great atmosphere, can’t wait to come back when I’m next visiting!

Visiting from New Zealand for work and took the F45 classes. Georgia was amazing, taught me some better techniques, It's so well run and a great vibe thank you guys can't wait until next time I visit.

It has been a long time since I have felt excited to wake up at 4.30am to go to the gym for a 5.10am class but since starting at F45 Hamilton, I am excited to jump out of bed when my alarm goes off.I am now in my 3rd week and I love every moment of each class. The coaches are very supportive and motivating. They push you through the workout and it feel like such an accomplishment. The team are real, there is no fluffy show business it is real coaching with real result and I highly recommend it to anyone no matter your age or fitness level.

F45 Hamilton is great way to start your day. You feel awesome after every session. Everyone there is very welcoming. I highly recommend it to anyone starting. The sessions are great fun and the trainers are very motivational and friendly. Give it a go!!!

F45 Hamilton is great. Everyone there is very welcoming. I highly recommend it to everyone. The sessions are great fun and the trainers are very motivational and friendly.

The crew at F45 Hamilton made me feel super welcome!I was nervous coming to a new gym but they made sure I knew what I was doing and supported me through my first week! Maddy and the crew are an amazing group of trainers and I already feel part of this awesome community.Super pumped to be back at the gym and getting fit!Highly recommend to anyone who is considering F45.

I have been a member for a few years now and absolutely love it! I love that I can get an amazing workout in just 45 minutes, and all I have to do is show up. They are super accomodating and treat you like family! 100% would recommend checking them out if you haven’t yet :)