Fitness Enhancement Personal Training Burpengary

I started with Coach Debbie in May 2021, as I had become concerned at my loss of strength and motivation to exercise. From being very active and physically fit, I'd become more sedentary than I'd been for 2 years. Desperately wanting to go back in shape and experience the happy hormones again, I decided to give it a go. So glad I did. Not only does the program affect physical improvement but it also improves my mood, self esteem and confidence. My fitness levels are improving weekly -- huge thanks to Coach Debbie for all the patience and understanding with my stubbornness and silly excuses. Coach Debbie is focused on helping me achieve my goals and makes every session challenging (& somehow fun). She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I find it that I actually look forward to my workouts. I definitely recommend Fitness Enhancement Burpengary as I aim to continue to train and maintain a good level of fitness for a long time to come. If you are looking for great quality personal training, this is your chance to try it out. I am truly excited to see myself in the next few months wearing my old clothes again and smiling on my photos without hiding the extra pounds... Cheers!

Great results from a great team of trainers. They really motivated me, which is really saying something, I hate exercise. The team listened to me and made a program to suit my busy lifestyle. The fact they come to me, when it suits me... just awesome!!!

For me exercise was always a dirty word, born with cerebral palsy my body dances to its own tune. I had tried maybe 2 or 3 gyms over several years and was either turned away because I was seen as too hard or expected to perform the same co-ordinated movements as a able bodied person which left me felling frustrated and depressed not to mention self conscious. A bad accident has recently left me wheelchair bound but with a stubbornly strong desire to walk again, thus Debbie came into my life. I have never felt more comfortable within myself than when I am exercising with her. Debbie not only organises great challenging workouts she watches your body movements and explains what muscles I should be using and how, plus when necessary she takes a hands on approach to guide me through the movements until the repetition kicks in. Debbie has the best sense of humour and when my body decides to move right when it should move left, or arms go out instead of up she laughs along with me. Best part is the results, I am honestly doing upper body movements and strength I couldn't even do before the injury and I ENJOY IT Thanks Debbie not teaching me that something I had forgotten - 'There is no such thing as can't"

I thoroughly enjoy training with Debbie! The goal was to get me moving and healthier, not only have we achieved that, but I look forward to our sessions. Debbie is personable, punctual, professional and every other positive P you can think of! Thank you Debbie!