RISE Health and Fitness

I could not speak highly enough of these guys & gals. Extremely genuine, knowledgeable, friendly and give a personalized service. After a few weeks of training with John I'm progressing in leaps and bounds and feel better and stronger than I have in a long time.

Best personal training in Sydney!

Awesome place with awesome people.I got a disc hernia two years ago and I started training in Rise to try to overcome it. After 6 months training with them I am running again and enjoying the personalized training, pilates and bootcamps.The studio is in a beautiful location close to many green areas so many times we can take advantage of if and mix indoors and outdoors trainings.Good vibes and It always feels like a little family.

Incredible, motivating people. Sessions are always fun and challenging. Great community spirit. I highly recommend John and the team.

I have been going here for more than 2 years. Two to three times a week. It's a great fitness experience. From Boot Camp to Yoga, I highly recommend the personalized attention and its results.

RISE are at the absolute top of their game! The team is amazing at what they do and meet each client, wherever they are ability/movement/weight (+more) and help support them to where they want to go to reach their goals. As a Chiropractor, I have no doubt when I refer clients of BRAIN TO BODY® to them. I know that training will always be tailored, safe and specific to their needs and will always complement the work that I do. I personally see John, and since working with him, every aspect of my strength, stability, mobility & performance has improved to the point that I’m future-proofing my body!⚡️Dr Izzy

I used to attend PT sessions with Mark Germanos who was an incredibly knowledgeable trainer. He combined his love for fitness with the knowledge he gained from his University degree which lead to tailored sessions of both exercise and learning. He was motivating and helpful with all aspects of improving health. If I still lived in Pyrmont then I would still be attending sessions. I highly recommend.