The Method

I had such a great experience with The Method now! They are so accommodating to all needs, the coaches are amazing and so professional. They make such a great effort to get to know you so that you're having a great personalized experience to find out what works for you. Their customer service when first singing up is so simple and easy as well. I love continuing their service to always strive to be the best and healthiest version of myself and have a great support team with them to keep me on track.

I signed up with The Method Now after having worked with two other nutritionists. They were both good, but their approach wasn't something that worked well for me personally. I like to know why I'm doing things, and I also like to record and track. After reading up on The Method Now's approach, I thought I would give it a go and hopefully be matched up with the right nutritionist who would understand my goals, my 'style' and my cultural background (and how much it influences my love for food!). I've been with The Method Now for over a year now, and I'm glad that I've stuck with it. My coach, Jimena, has an approach which suits me perfectly – we are constantly working together to fine-tune and tackle my goals. And I am always given the reason why we do things, which I think will be crucial when I eventually go my own way and want to maintain those good habits I've established. The weekly check-ins are great for accountability, as well as being able to refer back to to see how far I've come. I honestly see this as an important investment not only in my physical health, but also my mental health. Jimena has been a great coach, teacher, therapist, advisor and hype-woman! I highly recommend giving The Method Now a try.

This has been the most exciting method" I have joined in years. The attention to detail and how they send you reminders is amazing. The constant encouragement and advise is invaluable. My coach Emma is always there guiding me along and helping me to reach my goals and keeping fit. Thank you Emma and The Method for changing my life"

My reason for signing up with The Method Now was quite different to what most people would think. I am a female in my 50's and that brings a whole new ball game physiologically as well as mentally. I am quite active but also a shift worker. I was constantly having sugar cravings after night shifts and always tired and lethargic. Even though I considered myself to have a handle on my exercise and nutrition I realised that I could not do this on my own. I have had good weeks and bad weeks but having someone to discuss these things with has been one of the best decisions I made to assist me in gaining knowledge not just about myself but how to go about daily living without compromising lifestyle. I have learnt how to combat those cravings and I have more energy and feel fantastic. Highly recommend The Method Now

It’s easy to look at a companies website and see the before and after pictures and sign up but The Method Now is more than just “the after picture”. I’ve been with them now for over 12 months and what I have discovered about myself and learnt about nutrition and lifestyle, thanks to coach Amanda, is worth so much more than an after photo. The rewiring of my brain to remove bad habits and replace them with good will be with me for life. The Method Now is definitely worth the investment if you are struggling with negative patterns of dieting and poor nutrition.

An Absolute game changer!I would recommend The Method to anyone that is looking to make a positive impact on their overall physical & mental health while increasing their performance. It is by no means is a quick fix or one of those 'fad diets' with hollow promises, rather a long term investment in learning how to fuel yourself for what ever goal you may have. The coaching team are great and practice what they preach! The Method is a part of my daily routine and I am thankful for all I have learned and gained along the way.

First off, I have been eating more than I EVER have! I never imagined I could eat this much food and maintain my size! I was so worried at first but I trusted my coach!I started this journey with the intent to get more in tune with my nutrition and macros to lean up. But it is so much more! My Coach Jimena is basically like a Life Coach. Not only do I get my macros for the week, she gives me meal ideas and recipes, encouragement for my journey and understanding for my (what I call) short comings or weaknesses. Fitness motivation and even ideas for some goals I'm wanting to achieve. She wants me to tell her all about my day, my mood, my fitness and my progress so she can factor all of that into my nutrition.Best decision I have ever made. I'm stronger and I am NEVER hungry anymore.

I have been with The Method probably for a year now. Specifically working with @jime.ramirez.nc. Not only has Jamie been my nutrition coach but a life coach. She has stuck with me through some hard times in my life. The method has inspired me in so many ways and has taught me a lot about myself specifically. HIGHLY RECOMMENDED!!

Since joining the method now my eating habits have dramatically improved!! I enjoy a balanced diet and don’t deprive myself of my favourite treats and I still see results! I haven’t managed to loose any weight on any other food plan until joining them! I would highly recommend :) my nutritionist Jimena is always so helpful with healthy alternatives and ensuring my mental well being is as good as my physical :)

I love working with Amanda at The Method! Not only has she helped me with eating for performance, but also helped me to uncover a lot of other unhelpful thoughts around food and how to overcome them and have a better relationship with them and myself. :)