EFM Health Club Mount Eliza

Memory has created a fantastic community with a great culture. I never knew gym could be so much fun! Everyone at the club is so welcoming which is driven by Memory who is truly an amazing person. I highly recommend!

Memory at EFM at Mt Eliza is great. My 68 yr old mother has recently started with her and is loving it. My mum was not the fittest person and has not been involved in fitness for some time. Memory has been super supportive of her getting into exercise and now Mum is loving it, loosing weight and can now bend better than I can.

I joined the Mt Eliza EFM Health Club about 2 weeks ago and I am loving the training. Each day there is something different and Memory makes it such a fun and positive environment to train in. She also adapts exercises to any injuries which is a huge help for me. Love it, it's for all ages and all fitness levels :)

Having EFM in Mount Eliza is fantastic! Memory (PT) is great at keeping you motivated and she is so supportive with adjusting classes to accommodate any injuries you might have (thanks Memory!). I also love the way that every day is something new, so you don’t get bored with the same old routines. Everyone is friendly and we have plenty of laughs while we work. Highly recommend this local gym!

This club is unique! Mount Eliza community we have the most exceptional Personal Trainer Memory available.Highly recommend and a great opportunity to join immediately and get your body ready for the beach.Memory is great, always available, tailors program each day to support each persons individual goals and is non judgmental about what you are doing or where you are at.I’m nearly 60 years of age and was starting to get pains and aches, especially after a day in the garden.I had been to a physiotherapist about my back / hip pain. He explained I needed to strengthen my core and provided some exercises. I knew I would struggle to be motivated to do the exercises regularly and correctly without ongoing support.That’s when I discovered EFM Mount Eliza in February this year. Memory did an immediate assessment and started working with me each session on core strengthening exercises, weight training, cardio and flexibility. After two weeks my hubby commented how much happier I appeared and how stronger I’d become in such a short period. I noticed a lot of the back/hip pain was easing as I started to strengthen my core.I convinced my hubby to join me at the gym and we now do couples gym, four times a week, including boxing! We love it!Highly recommend Memory and EFM Health Club Mount Eliza.

Such a cool gym! Memory is a super fun and motivated coach. All other members have been so welcoming and the gym has no pretentiousness which is what I love about it.Each class is different and challenging, which keeps me coming back each and every week. My Back pain has now gone which has been such a game changer for me.thank you.

Fantastic locally owned gym, and great VALUECoach Memory is supportive coach, Memory listens and works with you on the best path that suits your requirements, which leads to results.Since starting I've dropped the weight, and I feel great both physically and mentally.I've tried all the main chains gyms over the years, however I've found I've stuck with EFM Mt Eliza the longest based on the approachable and supportive programs they have in place.Highly recommend!