Married To My Macros, Melbourne

BEST INVESTMENT I'VE EVER MADE !!I've just completed my first 6 months with MTMM and have seen so many improvements in quality of life, health and overall happiness.I started off as the stereotypical gym junkie looking to get back into it post-covid; but after 2+ years of developing bad habits and a toxic relationship with food, I had no idea where to start. I was paired up with Ben, and to get straight to the point, my results thus far are as follows:-down 20kg in body weight-went from no physical activity at all to now averaging 15k-20k steps/day (now mostly running) and 5 gym sessions/week-down to 2 coffees/day-no reliance on any gym supplements, just whole foods-better sleep and overall mood and energy levels-much healthier relationship with food-achieved all of the above while maintaining a slight calorie deficit (no starvation/yo-yo dieting) and some flexibility in my food sources (love me a good burger at times hehe)I'm signing up for another 6 months to see how much closer Ben can help get me to better health and peak performance in the gym/on the track (and visible abs FINALLY !!). If you have any of the above goals and are looking for science-backed guidance, a support network and ultimate accountability, I highly recommend MTMM !!

Where do I even begin, Bens knowledge is out of this world, his ability to educate and provide you with information that helps you not only see results, but feel incredible in yourself in a matter of weeks, is something I only thought I could dream about.I reached out to Ben after numerous attempts at achieving my goals, firstly with someone whom provided an experience that had a negative impact, and took me 10 steps back, and then after becoming a mum in a new body by myself, which did get somewhere but not in a healthy or sustainable way.Since working with Ben I am finally seeing the results I have longed for, ones that even if I have a not so great day or a social event it barley has an impact, because I'm finally fuelling my body with what it needs.I cannot recommend Married to my Macros enough, it took a lot of trust but it was beyond worth it.

Have been working with Ben for 6 months now and the man knows what he is talking about! Highly recommend if you are serious about your fitness journey.

I've been with the MTMM team for over 6 months now and it has, without a doubt changed my life. My relationship with food and the decisions I make have changed in such a positive way. I've worked with coach Ben and the support and guidance he gives me is so targeted and thorough. He genuinely understands my journey and I feel comfortable speaking with him about anything. The whole team is so knowledgeable and really practice what they preach, I guarantee you wont be disappointed! 5/5

I'm so happy that I signed up to Married to My Macros. The coaches at MTMM take a science-based, holistic approach to nutrition and strength training. The coaching is structured and informative so I feel that I am developing the tools to implement it on a long term basis. The programming is tailored to individual goals, life events, etc. so it always feels client-led and sustainable. There are no restrictive rules, no fad diets, no short term fixes. I've been amazed at how much my performance in the gym and relationship with food has improved over 6 months. Highly recommend!

Ben was a major source of inspiration and knowledge for me. In our time together I got to better understand how food affects me, the psychological affects of food, to not fear eating carbs, and to not obsess over the things I can't control.Most importantly, Ben taught me that self acceptance and self love is living within one's values and ideals and not based on a scale number. This freed me from so many limiting beliefs I had carried for so long.

I've just finished 9 months with Ben and could not recommend the MTMM services more! The best thing about it is how practical it is and how it puts knowledge and power into my own hands. No strict meal plans that I don't understand, no feeling guilty about eating out - simply working towards a solid knowledge of nutrition, how it enables my strength and fitness goals and making it work for my lifestyle. In these 9 months I started my first ever foray into powerlifting and eventually made it to my first powerlifting max out event, managing to smash my goals and PBs. All while managing a very busy corporate and personal life. Could not have done it without MTMM & Ben. I now take this knowledge to progress my own journey, knowing that anytime I need some help there are some super affordable short alumni programs on offer! What more could I ask for.

I joined the mtmm team 2 months ago and it has been an amazing amazing journey. I've been working with Katrina for 2 months now and I'm so happy with my progress. She is absolutely amazing!!! Shes extremely supportive and empathetic. I believe that one of Katrina's strongest attributes is that she makes the action plan so simple and practical. I've lost a dress size in 2 months. I've kicked my sugar addiction issue. My skin is glowing. I'm so happy. Thank you so much Katrina. You're the best!!!

I've been working with Ben for over 4 months now and it's been such a great decision.He's been able to assist with creating a plan that suits my dynamic lifestyle between training and work. I've noticed the gains already and these have been reflected in the gym.Highly recommend!!