Keeping Mum

Such a great exercise class to do with Bubs. It’s been a fun and rewarding way to exercise. Where you feel like you’ve worked out properly - all while Bubs is asleep in the carrier. Jen and Krystelle are so energetic, friendly and welcoming. I will definitely be doing again!

After lots of dancing, exercise and laughter I’m going back for another term! The Kangatraining component is a great way to get back into exercise and an enjoyable time having your little one enjoying the ride too. Prior to joining I was nervous he wouldn’t like being in the carrier and his naps would go haywire, but Kristelle calmed my nerves (+ answered alll my questions) and he slept through the beats and enjoyed each squat and dance move asleep while I exercised.Kristelle and Jen are amazing human beings! Very kind, welcoming and friendly. The mums group after was a nice way to socialise and let my little one socialise with other littles ones of all ages. We had great speakers come and talk with us. The speakers were not just focused on one age group. This was great as we could hear what worked and didn’t work for other mums, as well as listen to their questions which would one day help us when we reached their age.I looked forward to my Friday sessions each week and can’t wait for the next term to start!

I did 2 terms of kanga training and mothers group with my little one, starting when he was 11 weeks and finishing up at 7 months. Not only is it a great workout the mothers group portion after was a great time to connect with other mums. Kristelle and Jen have created such a great space for mums! Could not recommend more.

What an incredible workout and mothers group! You could not ask for more passionate, supportive and caring hosts! We have made lifelong connections, wobbled the next day from sore muscles and smiled and laughed the whole session due to the fun banter, activities and enthusiasm of Jen and Kristelle. I will be recommending this to all of my mums who are looking for a supportive environment while getting back into fitness. I’ll always remember my first kanga training and it certainly won’t be my last!

Started kanga training with the Keeping Mum ladies and my 4 month old this year. Has been such a fun way to get out of the house to exercise and to meet other mums, as well as the bonus of a 100% success rate of sleeping baby in the carrier. Jen and Krystelle are so energetic, empathetic, and friendly, you can’t help but smile while sweating. Suitable for all fitness levels, I’m signing up for a second term now!