HIIT Society

It's a great place for your fitness and great coaches

From the moment you enter the gym, you feel good and welcomed by everyone, whatever your age, shape or level or fitness. For each exercise there are always a few options if you are injured, at the top of your game or only at the start of your fitness journey. Give the free 'one week pass' a go.

As someone who has had 6 knee surgeries over the last few years (about to be 7 surgeries next month), I was really starting to lose hope in losing the weight I had gained. I have played sports since I was 6 years old and was always in amazing shape, but my injuries really restricted me physically and mentally, with my passion for exercise slowly dying as I could no longer do what I used to do.I joined the gym with my coworker and was super anxious but it's a decision that I will NEVER regret. From the first time I walked in Nish and all the people in the classes were so welcoming. Nish takes the time to talk to everyone and the bond she has with all her clients is so evident. The workouts can be adapted to suit any restrictions you may have and Nish always checks in to make sure you are ok and if you need another option.I started at the gym in October and now attend 5 days a week and have lost 4kgs, weight that I haven't been able to get off for years. People are noticing the change and more importantly, I am noticing the change, not only in my physical appearance/strength but also in my mood, energy levels and love for exercise again!I cannot thank Nish and everyone that attends the gym enough, love my HIIT Society family and would recommend this gym to anyone, no matter what gender, age or fitness goals you have!!

Love the place, the vibe and killer exercises and circuits. The coaches help you with right techniques and even give an option if you are unable to do a particular exercise. Biggest plus point is the play area, mums can still workout and have a watch on the kids.

Amazing HIIT Gym, with awesome trainers

A great gym that caters to all ages, fitness levels and lifestyles. The times at which the classes are run are ideal - I love that I can get an effective workout in 30-45 mins at a convenient time. I also love that I can bring my kids, and keep an eye on them while I work out as the play pen is located on the gym floor.They also run a free 1-week trial, so all the more easier to give it a go!

I’ve been a member since the beginning and even though from where I live, it’s a bit of a drive in the mornings, it is so worth it to go there. The class sizes are kept to a reasonable size so you never feel squashed in, the trainers (especially Menisha who does the early morning classes) are fantastic and really look out for you. They’re also great at making sure you don’t exacerbate old injuries or create new ones! A lot of group class gyms start too late in the morning for those of us who prefer to get our workouts done early, but most morning there is a 5.25am class to get your day going! I highly recommend HIIT Society and the team, they’re the best!