HOLISTIC Health & Movement
28 Reviews
- Tuesday5:30 AM–8:30 PM
- Wednesday5:30 AM–8:30 PM
- Thursday5:30 AM–8:30 PM
- Friday5:30–11:30 AM
- Saturday6:30–9 AM
- SundayClosed
- Monday5:30 AM–8:30 PM
About the Business
HOLISTIC Health & Movement | Womens fitness and yoga, gym classes near me in Umina Ettalong Woy Woy on the NSW Central Coast Peninsula. Creche available. 45 minute and 1 hour classes. A range of class styles including HIIT Cardio, strength and endurance training, boxing, and yoga. Weight loss and nutrition advice. Lose weight and get fit. Mums fitness classes with creche.
Contacts
Call Us
+61413621373
101 Osborne Ave, Umina Beach NSW 2257
Hours
- Tuesday5:30 AM–8:30 PM
- Wednesday5:30 AM–8:30 PM
- Thursday5:30 AM–8:30 PM
- Friday5:30–11:30 AM
- Saturday6:30–9 AM
- SundayClosed
- Monday5:30 AM–8:30 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- On-site services
- Online classes
- Appointment required
- Identifies as women-owned
Recommended Reviews
Teresa Anderson
08.10.2023
HOLISTIC Health & Movement
Holistic is a fantastic women only fitness and health offering in Umina. The trainers are great, love the versatile timetable and different levels of membership. Highly recommend
Andi Dyson
30.09.2023
HOLISTIC Health & Movement
I tried out quite a few places on the Peninsuala before I discovered Holistic. To be honest, nothing else compares. The sessions are hard but fun. Classes sizeable enough to have great atmosphere but not so big that you get lost. The people amazing. So friendly. I like that they know who I am and what my needs are. They will cater to any injuries or life stages. They've been totally suportive over covid, providing reasonably priced Zoom classes. Can't wait to get back in the gym though.
Jacqui Smith
03.09.2023
HOLISTIC Health & Movement
I've never stuck with a gym membership until joining Holistic! Such a fun gym that is run by absolute legends. I love the variety of each class and of course the social vibe where all the girls are so friendly and supportive of one another. I have made many new friends, of all ages. I enjoy celebrating their fitness achievements as well as my own and walking out feeling Fierce!
Mel Hendry
15.08.2023
HOLISTIC Health & Movement
The trainers make you feel so comfortable. If I’m ever unsure about anything, correct technique, nutrition or general life questions, they never hesitate to help me. They know everyone, and they genuinely care about us all. From remembering who can’t do certain exercises due to injuries, to remembering goals & mental barriers you want to break. After not training for quite some time, I was so nervous but it was all taken away within my first session. I want to be better because of Holistic and I can’t thank them enough for getting me back to it! ✨❤️
Patrice Murfitt
20.07.2023
HOLISTIC Health & Movement
I look forward to going to my exercise classes every time! Holistic Health and Movement is for women organised by some fabulous ones and this shows in everything they do. The personal touches they add to their business, care with their clients and adaption of exercises to your ability make you feel welcome all while having fun.
Jenny Finlayson
12.07.2023
HOLISTIC Health & Movement
Holistic is awesome. The lovely ladies who run it have such positive ethos and values, and whole heartedly support healthy lives, not just healthy bodies.The 9:30 creche is fab for Mums with babies/toddlers.
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Map
101 Osborne Ave, Umina Beach NSW 2257
HOLISTIC Health & Movement