Strong Side Studio

Great gym with welcoming trainers & people. Mon has done an amazing job of creating the gym, with well thought out sessions every day. Handy to have plenty of parking out the front too :)

The best 28 challenge I’ve ever done! I’ve enjoyed every class! I love the variety of the classes and the trainers! I’ve never felt so supported by the coach and everyone at the gym! We’re one big team!I’ve always struggled to lose weight and in the 28 challenge I’ve lost over 5% body fat and gained nearly 2kgs of muscle! This wouldn’t have been achievable without the motivation and encouragement from my coach and the atmosphere of the gym! I now love waking up every morning and working out with the best bunch of people! Can’t wait to see what the next 28 days has in store!

I tried so many other gyms in the past but the results I achieved at Strong side studio were just amazing.At Strong Side Studio my progress has been enormous. My GP was surprised by my results, now I am off my blood pressure medication and my bone density has also improved substantially.Thanks Strongside Studio for making it happen!I also love how i can monitor my performance and calories burnt through the heart monitor in the training sessions, this keeps me on track with my diet and goals, I can decide how much pizza to eat!!Another great thing about the gym is the In - Body scans, this shows clearly how my muscles are building and body fat is lowering, this is very encouraging and motivates me to work harder in gym.Love you Monica, you are the best coach:)

Strong Side Studio has given me so much more than just an exercise routine. My motivation, desire to be the best version of me, a wonderful supportive community with the coaches and members are just a few things I will name. Actually finding a specific Strength and Conditioning studio has seen me progress in my lifts, stamina and overall fitness due to the programming. The way you can come in as a beginner or a seasoned athlete is accommodated for. Having access to My Zone and the Inbody scanner allows me to track my progress and hit my goals! Thanks Monica and the Strong Side Team for being the heart of it all!

The best gym I've ever been to! The trainers are super motivating, knowledgable and supportive. They really pay attention that everyone is performing exercises properly and safely. The space is extremely clean, spacious and well ventilated with great quality equipment. The training program is well structured and covers all muscle groups. I especially like the heart monitoring technology. I couldn't recommend it anymore!

Best service and best results. Strong side studio provide strength based training.

Highly recommend! High energy atmosphere, varied group training sessions and professional coaches. Training focuses on technique, optimal effort, hitting your personal best and seeing results.

Two weeks in to my 28 day, I’m loving it! The training and the trainers are awesome! The training can be as tough and as difficult as you need them to be, all levels of fitness will feel supported, educated and guided by the devote trainers! These trainers are not your average PT, they help you grow in confidence, support you with where your at! Group training like this is not a one size fits all method, these trainers tailor it to you! The people who attend the gym, are friendly, kind and there are no hero’s here, we are team!

kylie and monica are both excellent trainers!