djohns Personal Training-Go Fit Yourself

I highly recommend Darien Johns fitness. Darien is passionate and knowledgeable and is able to help you achieve the results you are really desiring.Darien has exceeded my expectations as a trainer in helping me to lose weight, gain strength, and transform my body.There are quite a few benefits in training with Darien. His studio offers privacy for one on one PT sessions, without the extra cost of paying for a gym.I began my weight loss and body transformation in September 2022. Since then, I have not only simply lost weight, but have also gained so much more confidence within myself and my mental health has improved substantially.My body looks completely different to when I began and I am so much stronger. I have much more energy throughout the day and cannot recognise myself compared to who I was this time last year.Darien has encouraged me to join his outdoor exercise classes as well and I have really enjoyed the people I have met there. They are lovely and welcoming and very supportive. The classes add yet another dimension to supporting lifestyle change.

Nothing compares to this experience, absolutely nothing.I’ve been to more gyms, PT’s, yoga studios, Pilates studios and tried more workout plans and fancy apps than most people have had hot dinners.When I say nothing compares I mean that! These workouts are something special. The vibes are great, the people are diverse, it’s a safe space to learn and grow and above all else have fun whilst getting fit. Darien truly knows his stuff! He will take the time to understand your goals and tailor workouts to suit where you’re at on your own journey. Within a week of training I was seeing results.There’s not many group fitness classes that are located right on the beach, that offer such diversity, allow you to get in a workout, some sunshine and even a swim afterward if you’re keen.This place is the northern suburbs best kept secret!!If you want my advice, get in now, turn up to a class and see what the hype is all about. I can assure you, you won’t be disappointed.

I’m so glad I was encouraged to Join in at Darien’s outdoor classes, I have already gotten so much out of it in the 3 weeks since I started.He’s a great coach, everyone is so friendly & helpful, the sessions are kid friendly & I’ve found that even on the harder sessions, I am still Enjoying it & taking so much from it.I’m sleeping better, moving a lot better & feeling better in myself mentally & physically! Already life changing!Can’t wait to continue over the summer & watch myself progress & change for the better!!!

I have been training with Darien for the better part of 5 years, both at a one on one capacity and as a part of his group training!You get top quality workouts, and despite being in a group he manages to always be checking form and helping every member!Darien has created such a great community of like minded people, so not only do you get great results, you make friends and always have a laugh!! It’s both challenging and therapeutic!Highly recommend.

An amazing PT!! Darien provides really personalised sessions, listens to your goals and pushes you to train to your full potential. I have already gained so much strength and confidence in the gym in such a short amount of time, and can’t wait to see what he can help me to achieve!

I signed up for the GFYS 12 week challenge after attending their Good Friday Super Session, which was such a vibe and fabulous session!I absolutely love training outdoors and the bootcamp atmosphere. It's so different from a gym environment. Everyone is so welcoming and friendly.Darien is an amazing coach, he is motivating & encouraging.Darien has even pinpointed some of my weaknesses that no prior coach has addressed. I'm noticing changes in my body as well as my strength.I enjoy my GFYS sessions, bringing my kids along, setting and example for my boys and pushing myself each week.So glad to be apart of such an amazing fam x

I’ve been following Darien’s work for the past 12 months, but never did I believe what was possible until I started with him just 6 weeks ago.One of the kindest humans on the planet, he has created an environment where I’ve felt completely comfortable to be myself. With Darien, it’s not just about training your body, it’s about training your mind. It’s about giving yourself the best possible life with consistency, knowledge and empowerment. It’s about community, encouragement and sharing your journey with others.It has only been 6 weeks, with amazing results to show already. But my journey is only just beginning and I cannot wait to see how it unfolds!Darien, Sian, you guys are incredible and I owe this feeling to both of you!

I’d been searching for outdoor training groups, with a trainer who was interested in their clients goals and supporting their journey. Someone you can be accountable to and succeed with the goals you set.I’ve found all this and more at Go Fit Yourself!Darien is an amazing trainer who consistently ensures that your form is spot on whilst providing the motivation to push through when you need that extra encouragement.The sessions are varied and targeted to specific goals.The community of people who train with Darien are welcoming, supportive and friendly and with the playground close by it’s perfect for being able to bring your kids and still keep your eye on them, without them being under your feet.

Darien has been training my son for a few years now, originally starting in group sessions and now individually for the last year. The results have been fantastic in regards to weight loss, fitness & stamina. My son recently fractured his tibia, and Darien altered the training to concentrate more on the upper body area to increase strength for using crutches and also general conditioning so as to not lose too much fitness.Highly recommended.