Pilates Powerhouse

Wow! What a place!I have never been able to find a Pilates studio that I feel comfortable with and get the correct assistance with positioning and form….. then I found Keryn at Pilates Powerhouse!I absolutely love it and am obsessed with Pilates now! Keryn is incredible and always goes out of her way to help and ensure I get the most out of every session. Every time I walk through the doors, I have an instant smile and enjoy it so much!

Going to Keryn weekly has improved my quality of life. I have multiple health conditions and Keryn is super gentle and adjusts my sessions to suit me. 6 months ago I never thought I would be able to go back to working without having some sort of pain and I can now successfully say that I can, my posture is better and I have the knowledge of how to stretch properly to feel better. I highly recommend Pilates Powerhouse, the session is catered to the individual, the shared sessions are small and it is great for a laugh and some stress relief.

Love my Pilates sessions at Powerhouse Pilates. Keryn works really hard to refine technique whilst adjusting to fit my unique needs. Plus she brings a sense of down to earth positivity and fun to her sessions.

I couldn’t more highly recommend Pilates Powerhouse. I have been doing Pilates sessions with Keryn for two years now. In this time my overall strength has improved and I’ve learnt the foundation of Pilates. Initially I just wanted to do a few classes to learn the correct technique using the reformers. By the end of my first session I knew I had come to the right place and would be doing regular classes with Keryn. Keryn is an amazing and extremely knowledgeable Pilates instructor who is very particular with teaching the correct technique but who is also kind, genuine and super funny. Every session I always get a great workout in with the added bonus of some laughter. Pilates Powerhouse is definitely a bright light in my world and something I always look forward to.

Absolutely love Pilates Powerhouse! Keryn is super professional and an amazing instructor. I’ve being doing Pilates for a long time, mainly in group classes, however nothing compares to having a tailored class like the ones Keryn offers. Will never go back to group sessions again! Would highly recommend!!!

Keryn is a godsend. After a couple of knee surgeries and chronic pain, I’d lost all concept of what normal movement was. Her 1 on 1 work has significantly helped me get back on my feet, literally. Great attention to detail and passionate to help. Highly recommend

Keryn at Powerhouse Pilates is amazing! She has made my introduction to Pilates so enjoyable that for the first time in my life, I look forward to going to a 'fitness' class. Not that it is merely for fitness, it is so much more! Keryn has helped correct my posture and walk so that I am now pain free....I thought it was arthritis in my hips, but she knew better!Keryn's enthusiasm is infectious and her knowledge and intuitive nature make for a very fun-filled yet relaxing but also productive session. I love it!

This is such a lovely studio run by a highly knowledgeable instructor. Keryn is able to identify exactly what your body needs in order to help you move more freely, increase strength and improve balance. She is extremely thorough and takes the time to ensure you are completing every activity perfectly to guarantee the best result for your body. You just can’t achieve this level of detail without the watchful eye of an expert like Keryn. My body is always thankful after every session. You really can’t go wrong with Pilates Powerhouse.

I started using Keryn a few months ago and I am very impressed. Keryn is a wealth of knowlegde and has been successful in getting me to achieve significant results in a very short amount of time. If you are looking for a professional Pilates instructor to help you transform your health and wellbeing, I highly recommend Keryn's services.

Keryn is amazing! I have been attending her studio 1 day a week for 9 months and she is soo good at what she does.She knows her stuff and makes you feel comfortable as well as helping you improve your strength, overcome injuries and correct things like poor posture.I highly recommend Pilates Powerhouse to anyone that is thinking about starting Pilates.