The light practice 11 Cochranes Rd, Moorabbin VIC 3189

The light practice





29 Reviews
  • Tuesday6 am–8 pm
  • Wednesday6 am–8 pm
  • Thursday6 am–8 pm
  • Friday6 am–8 pm
  • Saturday6 am–8 pm
  • Sunday6 am–8 pm
  • Monday6 am–8 pm




The light practice 11 Cochranes Rd, Moorabbin VIC 3189




About the Business

The Light Practice | yoga studio in bayside offering the most experienced teachers across multiple disciplines as well as onsite cafe, workshop space, therapists and state of the art infra red sauna

Contacts

Call Us
0466206174
11 Cochranes Rd, Moorabbin VIC 3189

Hours

  • Tuesday6 am–8 pm
  • Wednesday6 am–8 pm
  • Thursday6 am–8 pm
  • Friday6 am–8 pm
  • Saturday6 am–8 pm
  • Sunday6 am–8 pm
  • Monday6 am–8 pm

Features

  • Wheelchair-accessible car park
  • Toilets




Recommended Reviews

SC
04.10.2023
The light practice
The Light Practice is a safe and beautiful space. Definitely a challenge for me as I have never been to yoga before July 2021. But it might have been the best decision this year to try it. Flow, movement, meditation, breath, sound, smell, healing, resonating, bringing calmness into my daily life, all thanks to Prue, Elisa, the team of wonderful instructors and the ladies I met in class.
Pink Bright
13.09.2023
The light practice
Gorgeous place, ultra clean, the range of classes is great (even if I think that they could add more classes in Moorabin), grear value of $44/week for unlimited classes, There are some surrounding lights (from cold tone to warmer colors).When walking from the parking lot to the yoga place, you are already feeling this relaxation vibe feelings. Thank you Light Practice!
Stephanie Anderson
10.09.2023
The light practice
The Light Practice is a yoga studio like no other, and you will feel that the moment you walk through the door. I have been practising there for almost 12 months and it has honestly changed my life. Besides being the most aesthetically pleasing studio I've been too, it's teachers offer such diverse experience and are incredibly passionate about their different niches. It is more than just Yoga, it is a welcoming community where I have learnt so much about myself, on and off the mat. Highly recommended to all, from someone wanting to try yoga out for the first time, to those more experienced yogis. You won't regret it!
Georgia Saunders
19.08.2023
The light practice
Blown away by the light practice. It's a unique, stunning space and the teachers provide top quality, exciting practices that are different every time I go which just keeps me coming back. As a beginner with yoga I have felt so comfortable and accepted as I have learnt. I frequent somatics classes, vinyasa, sound events and embodiment and my mental health and fitness has honestly benefitted so much from it. I have a membership and think its great value for money! Can't recommend enough
Aleisha Workman
12.08.2023
The light practice
This centre is amazing. From the environment, design, and all the teachers. It is unlike any other Yoga practises and offers a variety of classes that are unique. The pricing is very fair for the quality of classes. I love going here.
Robyn Begg
25.07.2023
The light practice
The Light Practice is such a beautiful space where you immediately feel settled. The teachers are all so wonderful and unique and always manage to get you out of your head and into the body ignorant of time passing! Prue herself is like no woman I have ever met, she understands people, bodies and energies and gives so so much to this community! Very grateful to have stumbled across this gem! ✨
Kate 88
24.07.2023
The light practice
Beautiful studio and space, great quality props. Some teachers are a bit too intense. I think Yoga is a very personal practice, (having practiced myself for over 10 years and also a qualified teacher myself) so if a teacher specifically points me out during a class and tells me I'm 'doing the wrong thing' then I don't vibe it, and it's a big red flag for me. Gong was cool but too loud during Savasana.
Tiana S
19.07.2023
The light practice
An incredible space that loves and values every person who walks through the doors. Alongside being an immensely aesthetic and peaceful space, the teachers diverse experience and progressive approach to embodiment, yoga and spirituality is great. As a beginner, I've loved having a membership and would recommend it - Prue's Vinyasa is the best, and her demeanor always leaves me feeling confident and ready to start my day. LOVE this place.

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11 Cochranes Rd, Moorabbin VIC 3189
The light practice