Motion Health

I've been going to motion health for two years now, and my body has completely transformed in that time - it's become leaner and stronger. The staff are super friendly and always remeber what you've been up to. The instructors will challenge you, too, and each class is tailored to your individual ability and potential.

I can't speak more highly of Motion Health – for both physio and pilates. The Exercise Physiologists and Physiotherapists are super knowledgeable, professional and enthusiastic. The pilates studio is spacious and clean with a great range of equipment. The small class sizes allow for individually tailored programs with a lot of one-on-one attention from the instructors.Everyone in the team is so welcoming and friendly, you can tell they've worked hard to build such a positive community and you can feel the energy carried right through the classes.

As a 50-year-old fella who had never done any physical activity, Motion Health was a perfect place to start my fitness journey. I woke up one day with terrible lower back and neck pain resulting in some serious mobility issues. Couldn't put socks on or tie my shoelaces! Met with a Physiotherapist at Motion Health who helped diagnose my condition and gave advice on how to improve the issue. This combined with the Pilates classes they have on offer, got me to a stage where my pain is gone, mobility is back and I'm getting stronger every day. The Pilates classes have three people per instructor, which is very comforting if crowds aren't your thing. The fitness instructors are really marvelous; knowledgable, kind, gentle and attentive. They guide you through every exercise, theory, and stage of your wellness journey – therapists in their own right. The instructors can tailor the activities to fit each person as there's a single file tracking your history and progress that each instructor refers to. The fact that they are also able to consult with the physiotherapy notes is of huge benefit as well. Classes are available all throughout the day, so its easy to find one that fits within your schedule. The traditional 'gym scene' has never been appealing to me, but the atmosphere at Motion Health is relaxed and friendly. Special shout out the front desk girls who remember everyone's name and greets you as you arrive. I wish I'd learned this earlier... no matter what your age or level of fitness, it's never too late to work toward a stronger body to improve your quality of life. Motion Health gets my thumbs up. Thanks, guys! :-)

It's a beautiful centre and from the professional and friendly front desk staff to the physios and instructors, Motion Health provides 5-star service and care.Particularly, Catherine has always been an absolute delight and help: I happily recommend her as a wonderful woman and an excellent physio!

Amazing beautiful clinic and space. I was lucky to see Catherine the physio, very thorough, wealth of knowledge and great skills. Already helped me heaps. Highly recommend!

Absolutely amazing Physiotherapy and Pilates studio. Highly experienced Physiotherapists and Exercise Physiologists that tailor each class or session to each individual’s needs. Very experienced in tailoring exercises for those who have injuries. Fabulous Pilates classes. Lovely clientele. Excellent service. Can’t recommend this practice highly enough.

Great physios and great Pilates! Adrian has helped me overcome my occupational back pain with great targeted and personalised Pilates program and has kept it away, which has really had a huge impact on my life!Staff are great and friendly and always accommodating.Pilates room is well equipped and spacious.Highly reccomendDr Matthew ClarkeToorak Dental Group

Absolutely love going to my Pilates classes at Motion Health! Such a great team and positive environment, keeps my exercise routine feeling fresh and fun every week.

From the professional and friendly front desk staff to the physios and instructors Motion Health provides 5 star service and care. For over 2 years they have given me support and advice and I have achieved excellent results in both my physical and mental health. Cannot recommend them highly enough.

Wish I could rate Motion Health higher than 5 stars. Every class is tailored to my needs, all the practitioners are amazing, it's a fun friendly environment. I've been a member for over a year now and seen huge improvements in my fitness and overall well being thanks to the Motion Health team.