Heal'r - Movement Studio & Natural Health Clinic

I came to heal’r looking for some regular pilates to help me improve strength and fitness, after trying at a couple of other studios in the area but feeling under-confident with too large class sizes and a less personalised experience.Nothing else so far has compared to Heal’r; the classes are smaller, the instructors all have the best training and are genuinely invested in your progress. Heal’r ensures you get a personalised experience that best suits your needs and goals. The classes are always different, and tailored to each person’s needs, energy levels and ailments to get the most out of each class. We get to use beautiful high quality reformers, wunda chairs (my favourite) they also have jump boards and other equipment like that.Tanya is an excellent pilates instructor with a hands on approach, I have found my confidence and strength improve immensely and have been able to dramatically improve my pain. Not only is this a fantastic pilates studio but also offers various health services like osteopathy which have really benefited me along side classes, and its all in one place! Great friendly community vibes, familiar faces and delicious drinks and snacks available at the heal’r bar too :) What more could you ask for!

Im a newbie to this and my experience has been wonderful ! My back, neck and calves are 300% better (no more persistent aching pain). Brook (osteo) has straightened out my neck issues. Tanya has patiently coached/guided me in the basics for class based pilates (its been 35 years since I was in an exercise class). Wonderfully...this has improved my flexibility and strength in just a few lessons, even changed my walk (feet straighter, balances not rolling in) so my calves dont hurt... I cant speak highly enough for Tanya and Brook. PS: ya gotta try their Awakened" supplement with coconut milk. :-))2 weeks later...im sleeping better

I have been a client at Heal’r for just over 12 months and not only has my flexibility and health improved I have also learnt so much about my physical and mental well-being. From the moment I walked through the front door at Heal’r I felt welcomed and an immediate sense of calm. Tanya and the team really care about their clients and adapt classes to injuries and make recommendations on how to manage and improve injuries. Heal’r offer a variety of different type of classes and somehow Tanya has this amazing ability to sense what everyone needs on a particular day and adapt the class. During Covid lockdown Tanya has taught me plenty of techniques to help with sleeping and managing stress

I have been going to Heal’r for roughly 4 months and I have to compliment Tanya and her talented team. I always feel welcome as soon as I enter the building and the attention to detail paid to each member during every class is something I have not seen before. I am happy to report that after seeing the team here my posture is better, I have less headaches and look forward to my classes or treatments.Thank you Tanya and team for creating a haven for a very busy self important business owner like me

I walked into Heal'r approximately 2 years ago -I met with Tanya Lee - after consultation and assessment with Tanya I decided to gift myself a 6 month membership to trial the benefits of what Heal'r had on offer.Well.... 2 years on..., I am a regular face" at Heal'r -!!!!(During Covid Lockdown - Tanya organized livestreaming classes... ....including theme nights... great fun)There are many services on offer - one being Osteopathy of which has been beneficial to me.... This additional support has helped aligning my body along with Pilates.Tanya and her team are so inviting and welcoming .Providing a safe a calm and happy environment.The Heal'r community are a wonderful group of people.They bring along -respect for one another - such kindness - and friendship.Heal'r are my extended family and so good for the soul.Thank you Heal'r"

Tanya and the team at Heal'r really care and know a lot about holistic wellness! I have learnt so much not just about my physical well-being but also by mental well-being.The team helped me be more proactive with my own physical health, but also helped me manage my really bad hay fever. To the point where I now no longer need to obsessively check for the daily pollen count!

Amazing support and personalised classes.

I've been using the Root'd product from Heal'r for about 5 years now. I had tried various turmeric teas prior and given up, as they predominantly consist of filler"