Fusion Fat Loss and Nutrition

Craig is always willing to help .He's well adapted to other people's problems with Diet n Nutrition.

If you are feeling lost and confused with diets and training Craig is the guy who can clear it all up for you!He is full of knowledge and experience and can help anyone with any goal no matter how big or small it is.

I came to Craig at Fusion a couple of years ago for nutritional advise to help me loose a little weight. I got so much more than that. I ended up with an education that will help me throughout the rest of my life, a close knit community of people to train with daily, and an amazing friend. I cant recommend Craig highly enough, he has changed my life and outlook on nutrition, exercise and my health in so many ways.

Employing Craig's services was the best decision I have ever made. Years of a carefree diet and sedentary lifestyle had caught up with me.As a result of undertaking the Transform U program, I managed to shed 10cm off my waist in as many weeks. I had a decrease in blood pressure and had the lowest cholesterol results I've had in the past 15 years and had a visible change in body shape that family, friends and co-workers all noticed.Despite these fantastic physical changes, nothing came close to the multiple mental health benefits. Less aggro, more patient, constantly calm instead of reactive, more present and understanding as opposed to judging quickly and jumping to incorrect conclusions. That dark cloud that used to constantly hang over my head had completely gone.By doing the correct exercises at the correct intensity combined with eating the right foods whilst still being able to indulge once or twice per week allowed me to experience a level of success that I'd only seen in cheesy before and after advertisements.With Craig's simple yet effective program, you'll come out of it armed with the tools to help yourself on the diet and exercise front for the rest of your life.If you're sitting on the fence wondering whether you should give him a call or not, let me give you a gentle nudge by quoting Nike's motto: JUST DO IT!You're future self will be very grateful you did.

Craig is the best trainer i have ever come across, his knowledge of Nutrition and fitness is endless, i always learn something new from craig. His passion for what he does and the attention to detail to get the most out of his clients, while showing a sense of caring and wellbeing for you along the way..I highly recommend Craig to anyone and everone..

7 Years ago I joined the Fusion Family.looking back I had a young family and I struggled to find time to exercisewithout the guilt of leaving my family or investing money into myself.That time and money was well invested. The knowledge and education that Craig has provided me is outstanding. He challenges the status quo on anything related to health and nutrition and only provides you with the hardcore facts based on science not fad.The knowledge now has been passed down to my teenage children, family and many more.The environment Craig provides is safe, inviting and non judgmental which is a rare find in the health industry.The Fusion community is one that I'm still very proud to say I belong to.