Studio Spring

I was nervous starting reformer pilates after having a year or two away from group fitness classes. Studio Spring has been welcoming and approachable. The trainers structure classes that meet you where you are at.

Studio Spring is like a second family to me. I was so nervous to try something new and all of the instructors were so welcoming and helpful. I look forward to walking into the studio everyday for a good work out and laugh. They never fail to make me burst out in a sweat and challenge my weaknesses. The wise words and encouragement from the trainers pushes me to be a better person. Each trainer is so different makes going to classes so much more fun with lots of variety. I have never been to a class where I wasn't made to smile and laugh through the pain..Couldn't recommend it more for anyone wanting to try something new and join a new family xx

I am new to pilates and have loved attending the Studio Spring classes at Goodwood. All the trainers are so friendly and welcoming. The studio is clean, light and bright and the equipment is well maintained. Starting something new can be daunting but everything is explained so well and the atmosphere is fun and playful like hanging out with friends. Highly recommend.

I have been attending classes at Studio Spring for about 8 months now and it truly is the sunniest and happiest Pilates studio I have ever been to! The instructors are so warm and friendly and also SO good at what they do - I am in awe of them! I genuinely look forward to my classes and it is a very happy space for me, I recommend it to anyone (I even dragged my partner along and he LOVED it!!)

I was a bit nervous coming in to do Pilates after not having done any exercise for months but Lauren who took my first class was amazing... she ran me through how to use the reformer before we started and checked on me constantly throughout the class. The atmosphere was great, studio was incredibly clean and tidy and the class was challenging but great!Left with shakey legs but I will definitely be back. 100% recommend Studio Spring!! Thank you Lauren and the amazing spring team.

The feel of this studio is like home. Every trainer is so welcoming and truely passionate. You never feel out of place at Studio Spring. There is an awesome variety of classes which are on the schedule all the time which helps to fit in with how busy life can be. The owner is so understanding and goes that extra step for each and every client! Studio Spring is more than a Pilates studio, it’s a family.

Studio Spring is so much more than a pilates studio – it's an all-round wellness destination. Whether you're a beginner or a pro, the classes are challenging but still super enjoyable. So much effort has been put in to make sure it's a beautiful surroundings for your workout, and manages to both make you feel calm and energised at the same time!The instructors are all wonderfully lovely people and excellent at their job. I've done most of their class types and enjoy them all and feel amazing afterwards. Would recommend to anyone wanting to find not just a place to work out but a lovely community.

Love the warm and welcoming vibe of Studio Spring! Such a fun and vibrant place to workout, the instructors really know what they're doing and make it a memorable experience. The attention to detail is amazing. Definitely would recommend!