Physiopilates

Janice is very professional and caring, I have started in group exercise since pregnant, the exercise is customised to your own level and is very effective, would recomend people and all age and status!

the instructor is so amicable and professional. she really knows what she’s doing from the way she helps with going into different positions and i really appreciate that she focuses very strongly on form as to prevent injury. i feel that my scoliosis has become so much better and comfortable since coming here. highly recommend this place if anyone has any form of back problems or discomfort, this place is perfect.

the instructors here are so professional and informative, they make every session professional but fun. the plans for progress are very organised and i look forward to pilates every time!

Physiopilates has been a wonderful experience and an enjoyable every visit. I've been taking the group pilates session for a couple of years and they provide exceptional service and care for all the clients. The classes are well planned and customised to individual's health and needs.Would recommend to everyone.

I have been with Janice since I’m pregnant. She’s been looking after me for nearly 2 years and I’m feeling great about my body. Highly recommended.

Janice is a miracle worker. She knows your body better than you do. Don’t bother lying about the intensity of your pain because you’ll never be able to fool her. She’s been helping me so much with my injuries I can’t thank her enough! So glad that I stumbled upon her and found her. Best physiotherapist + Pilates instructor ever !

Going to Physiopilates has been life changing. As I am getting so much benefit, I have recommended the physio services and duet pilates classes to friends and family in Hills. Janice is so warm and professional, providing relief and motivation when you need it, too.

Janice is the best physiotherapist I have ever had! She has helped me to fix several issues that I had (knee and back) in the past through her thorough physio assessments/diagnosis. I have also gone through multiple 10 packs of Pilates class which helped improve my range of motion as well as posture and strengthening my core.Janice has also helped my wife to recover quickly during the postnatal period.Janice is extremely passionate, knowledgeable and caring. I enjoy her classes very much. She is always very well presented and her studio is very clean, tidy and well maintained. The equipment/reformers in the studio are of top quality and commercial grade with the ability to perform all range of motions and movements.I highly recommend Janice to anyone who is seeking an experienced physio!

I have lower back pain for years, and I am struggling for years.I was so luck to find Janice several months ago. After only 10 sessions with her, my lower back pain improved dramatically. 15 sessions, the pain almost gone. Totally life changing for me. Can't recommend her highly enough. Thank you!