Bel Mackay Health Online Yoga and Healing

Bel has a beautiful, gentle and caring way of imparting a more holistic view of yoga and empowering her students to find their own connection to it, both on and off the mat.I never feel pressured or uncomfortable if I am having trouble with a pose because Bel is very considerate of all levels of experience and ability. Her simple, easy to follow guidance and helpful tips are very useful and much appreciated, especially the gentle reminders of when to inhale/exhale (which helps to release unnecessary tension and restore focus).Bel’s on-line classes, particularly her Yin classes and the short beautiful meditations are very healing and soothing. Her commitment and passion to help her students improve their mental, emotional and physical wellbeing, is evident in all of her classes, as is her genuine love of yoga.I have been practising yoga with Bel for 2 years and I can highly recommend Bel Mackay Health. Try a class and see for your self.

I was lucky enough to find Bel teaching yoga around the corner from me, I've now joined her online classes and am so happy to be able to continue my practise at home with Bel . She is such a lovely person, very caring and passionate about all aspects of yoga and natural therapies, her warmth makes it a pleasure to do a class with her. Her teaching manner is non judgemental and very encouraging ,always offering alternatives to asanas so you always feel comfortable at your level but also offering more challenging poses as well. I highly recommend Bel Mackay Health for anyone looking for a really really good yoga teacher !

Bel is super friendly and welcoming of everyone! Bel's sessions are suitable for a wide range of yoga experience, from beginner to if you've been practising for a few years. Bel is great at suggesting modifications so that you can tailor her sessions to your needs. I love being able to practice yoga consistently from the comfort of my own home too :) I would highly recommend doing yoga with Bel!

Thanks Bel for sharing your guidance in Yoga in a friendly, caring and supportive manner. It’s great having the convenience of online Yoga during lockdowns and having recorded sessions that I can do at my leisure. Highly recommend classes with Bel Mackay Health, all levels are catered for and it’s a holistic mind and body approach that’s been of so much benefit to me personally.

Signing up for Bel's weekly membership has been one of the best decisions I have made for my mental and physical health. She has a magical way of weaving exactly what you need into each practice and a genuine ability to connect with her clients. I love how Bel offers support and guidance through all walks of life. She has an amazing energy and her classes and affirmations are truely transformational.

Can highly recommend yoga with Bel. Her classes have become a regular bi-weekly staple of my week. So restorative. I love the convenience of the online format.

Yoga with Bel has taught me to find joy in the quiet yet at times awfully loudest parts of my mind. Her passion and belief in the practice of Yin Yoga has pushed me out of my comfort zone and the list of benefits to my mind, body and soul seems endless.Each practice is unique and she caters for all; whether it be a time barrier - you can practice via videos online, or join a class that suits you - she delivers classes at different hours; whether it be a pose barrier - for many poses Bel presents a range of options so you can select the poses that best suit you for that day.Bel clearly makes an effort to deliver a program that is holistic and I love the she incorporates a variety of additional approaches to complete each class. If it weren’t for Bel I’m not sure I would have realised how tight my jaw can sometimes be, but equally I would never have felt how exceptional a relaxed jaw can feel. If you’re looking for a yoga instructor, look no further…Bel might be the one for you too!

Bel is absolutely amazing! I can’t explain how much better I feel since incorporating yin yoga into my weekly routine. I’m a mum of two under two so my life is very very hectic and I often neglect my own needs. I’m a go go go person and this is the one thing I do for ME every week, my time to re-set, recharge snd breathe. I honestly could not recommend Bel and her practice any more! Absolutely life changing!!!!