F45 Training Ballarat

After only being a member for around 3 weeks, I already feel like part of the family and like I’ve been going for years! The camaraderie, support and encouragement from the trainers and other class members is phenomenal and not something I’ve received at any other gym over the years. Whether you’re just starting out on your fitness adventures or are a professional, you can guarantee you’ll find yourself being challenged either way. I actually look forward to going to classes consistently as the sessions are diverse so I never get bored! I look forward to continuing my fitness journey with F45!

I love love love F45 Ballarat. The team is so friendly, motivating, and will help you push yourself to get the most out of each workout. It’s the best gym in the business and in Ballarat, would highly recommend!!

F45 is so welcoming & provide an enthusiastic atmosphere for all fitness levels. It not only provides fitness for the body but also a healthy environment for the mindset. No pressure to compete against anybody else but yourself. To improve your own self. I’ve been thru an horrific 10 year illness & journey that lead to a transplant. I never thought I would ever get my fitness but. But with gradual progress & assistance with techniques my body has recovered amazingly. It is life changing & it’s a friendly almost family vibe that makes you want to get out of bed & go & enjoy even though you are working the body hard. Thank you F45 you Rock!!!

I struggle to find motivation alone in a gym but The Ballarat F45 has been amazing since I started a short time ago and I love going each day, always new challenges and such a fun welcoming environment! The crew go above and beyond to connect and support each individual member!

I love working out at F45 Ballarat. I am completely motivated to meet my goals in a physical sense. The team are a great bunch of people who are positive, personable and seem to care very much for their patrons. I have met so many brilliant people who are equally energised by the fun and friendly atmosphere. One of the best decisions I’ve made for my health and general well-being!

I recently joined F45 starting with the two week free trial and have now signed up as a member. The trainers and other members were very welcoming and made me feel comfortable from day one. I love the variety of class times, the different workouts each day, the encouragement and overall professionalism. I would highly recommend trying this awesome gym...you won't be disappointed!

Started just over a month or so ago and love it. My wife has also joined up and she loves it (she only started yesterday and done 2 classes so far). We both came from different levels of fitness and she was just returning after having a break from fitness etc while we had 3 kids. She was a little worried at the start but the staff are all fantastic and make everyone comfortable (as do the other members). If you looking for 100 percent just cardio or 100 percent just weights it's prob not for you, but if you want an awesome mix (some days lean more towards cardio, other towards strength/weight) and the way it's set up pushes you to your limits and the staff make sure your having a fair dinkum crack! In summary great staff/great programs and great workouts). We looked at getting a PT each for 4 or 5 sessions a week and cost was going to be 200 each a week so this is really cheap in comparison but have qualified PT's as instructors and ensuring/teaching proper form etc whilst pushing your limits. 5 out of 5 stars.

Best group of coaches going!The gym is central, there are plenty of class options, shower facilities and the coaches are all so lovely and are always quick to respond to your queries. Also very accomodating for people of different fitness levels.

I’ve never been to a gym with such a warm and welcoming environment. The trainers here are all so kind and make the effort to get to know everyone and support them with their goals etc.