Naturally Nic - Weight loss menopause Dietitian

I have been following Nic for a while and love the information she generously shares. I started a plant strong diet last year after some health issues and Nic's advice had been useful during the process. Recently I was feeling frustrated with our menu and a couple of other health issues popped up, so I felt like I needed some support and booked a 'Plant Powered' Session with Nic.It was great, we had a great discussion regarding my health and diet and where improvements could be made. I now have some very practical tools to use to create an easy menu plan which takes all the thinking out of the dreaded what's for dinner tonight" question.Nic also shared her recipe book and I am making my way through the simple yet delicious recipes. Love the pumpkin soup and looking forward to trying the lasagne recipe.Thanks Nic you really are great to work with

I love Nic's recipes and her straightforward way she approaches wellness. Her product review videos are priceless too - highly recommend

I've been curious about plant-based eating and wanted to find ways to bring in in to my diet without going cold turkey on meat. My call with Nic was so enlightening! She helped me understand how to bring in more plants into my existing diet, showed me easy replacements for things like chips, and gave me an easy plan to start shifting my diet slowly and realistically. Highly recommend a call with this knowledgable, uplifting woman.

I thoroughly enjoyed my session with Nic the other day. She's so upbeat and easy to talk to. Nic listened carefully to what I had to say and right away had 3 suggestions that were not only EASY, but I could also start doing them right away. She followed up her session by equipping me with some recipes and access to her updated recipe book. I feel empowered and equipped to follow through on the change I want to make. I highly recommend having a consult with Nic to maximise your nutritional approach to great health and wellbeing as you enter the portal of menopause.

Naturally Nic has been working with me since 2008. She has successfully supported my journey to a healthy life which included getting through breast cancer twice.I’m healthier, happier and have lost 50kg which was a result of taking small achievable steps.Thanks Nic

I’m so glad I met Nic! She definitely came into my life at the right time. I noticed my weight going up in the last couple of years, and more frustratingly, barely shifting when I made an effort to be extra careful with what I was eating. That would normally work really well for me… but something had changed.Well, my age and the fact that I had entered into peri-menopause is what had changed. Which meant I needed a different approach.Nic’s focus is on women, 45 years and older, going through peri-menopause or menopause, who are wanting help with either their debilitating hormonal symptoms or weight loss, or both. As soon as I heard that, I knew it was exactly what I needed.I’m pretty good with what I eat, I have a fair bit of knowledge and understanding of my own body and I enjoy eating healthy foods, but something was missing. The weight just wasn’t shifting like normal and I knew something had to change.With her extensive experience as a dietician and the fact that she can help those of us in this very tricky time in life, it’s obvious to me that she could help anyone at any time in their life wanting to shift some kilos or make healthier choices with food!So, if you’re going through peri-menopause or menopause, this is PERFECT for you!!If you’re not, and you just want to eat better, feel better and/or fit into your favourite clothes again, Nic has the tools and experience to get you to your goals.Definitely reach out to Nic and have a chat.She offers a FREE CONSULTATION so you can see if she’s the right fit for you (excuse the pun).She personalises everything for you and your needs, even offers adaptations to some of your regular recipes so that you can still enjoy those meals with your family. When you choose to work with Nic, she also gives you a ton of recipes. I’ve tried heaps of them and they’re nutritious and delicious!I’m excited to say that I’ve lost weight since I started with Nic, and it’s been nice and easy! My clothes are feeling fabulous again! I feel fabulous!It’s happened without me even exercising more (I know that I should – but I haven’t – just being honest here). Which tells me how well that just changing the food I’m eating has helped! I’m feeling really good in my body and feeling healthier.I highly recommend Naturally Nic in helping you with any weight loss goals and to finding a happy relationship with your body and food.It’s the best thing I’ve done for myself in a long time!

I am so happy I have finally met somebody I can talk to who is on the the same wavelength as I am in regards to diet. Nic is wonderful to talk with. She is very caring, a good listener, offers wonderful suggestions and advice and is very generous with her wisdom and knowledge. I am loving her recipes and have started a whole new journey when it comes to food prepping. Thank you Nic and I look forward to a long and adventurous relationship in the plant based food arena.

Nic has been super helpful in giving me lots of information to help me start my journey. In the past the different diets and Info just confused me. It’s nice to know she has a professional background and personal experience.

Nic is one of the hardest workers I have met, with everyone's best interests at heart. Nic is a wealth of knowledge on nutrition and well-being and presents her information in a fun, concise way. Nic's goal is that everyone leads a happy and healthy life and if you take her advice, and follow through, you will be glowing on the inside and out - just like Nic.

After struggling to get my diet, weight and overall health under control I found Naturally Nic and have had amazing results. Her positive approach and encouragement make it easy to stay motivated, and the recipes are delish! So glad I clicked on that initial consult offer, thanks heaps Nic